Roasted Red Pepper Hummus
Roasted Red Pepper Hummus is a delightful blend of flavors that captures the essence of Mediterranean cuisine. Its creamy texture and vibrant color are just the beginning; the mix of chickpeas, tahini, and roasted red peppers makes for a nutritious and flavorful dip or spread. This versatile dish not only serves as a perfect snack but also elevates any meal or gathering with its wonderful taste and presentation.
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Servings: 6
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 120
- Protein: 4g per serving
- Carbohydrates: 12g per serving
- Fat: 7g per serving
- Fiber: 3g per serving
- Sugar: 1g per serving
- Sodium: 150mg per serving
Why Make This Roasted Red Pepper Hummus
Making your own Roasted Red Pepper Hummus at home not only allows you to control the ingredients but also offers a taste that far surpasses store-bought varieties. The balance of the smoky-sweet flavors from the roasted peppers with the creamy chickpeas creates an irresistible spread. Plus, it’s a great way to sneak in some healthy protein and fiber! This hummus is also naturally vegan and gluten-free, making it suitable for many dietary preferences.
How to Make Roasted Red Pepper Hummus
Ingredients:
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini
- 1/4 cup lemon juice
- 1/4 cup roasted red peppers
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1/2 teaspoon ground cumin
- Salt to taste
- Paprika for garnish
Directions:
Step 1: Preparation
In a food processor, combine chickpeas, tahini, lemon juice, roasted red peppers, garlic, olive oil, cumin, and salt.
Step 2: Mixing
Blend until smooth, adding water if necessary to reach desired consistency.
Step 3: Adjusting Seasoning
Taste and adjust seasoning as needed to suit your palate.
Step 4: Finishing
Serve in a bowl, drizzled with additional olive oil and sprinkled with paprika for extra flavor and an appealing look.
How to Serve Roasted Red Pepper Hummus
This Roasted Red Pepper Hummus pairs wonderfully with a variety of dippers. Serve it with fresh vegetable sticks like carrots, celery, or bell peppers for a light snack. It also works great as a spread on sandwiches or wraps. For a more filling option, enjoy it alongside pita bread or crackers. You can even add it to grain bowls or use it as a topping for grilled meats or fish.
How to Store Roasted Red Pepper Hummus
To keep leftovers fresh, store the hummus in an airtight container in the refrigerator. It should stay delicious for up to one week. If you notice the hummus thickening, simply add a small amount of water or olive oil and blend again to achieve your desired consistency.
Expert Tips for Perfect Roasted Red Pepper Hummus
- Adjust the Flavor: If you prefer more tang, add a bit more lemon juice or a pinch of cayenne for heat.
- Roasting Your Own Peppers: For an intense flavor, roast your own red peppers. Simply place whole peppers over an open flame or under your broiler until the skins are charred, then let them steam in a covered bowl before peeling.
- Smooth Consistency: For an ultra-smooth texture, consider peeling the chickpeas before blending. It’s a bit time-consuming but makes a difference.
- Chill Before Serving: For the best flavor, allow the hummus to chill in the fridge for at least an hour before serving.
Delicious Variations
Feel free to get creative with your hummus! Add ingredients like:
- Spicy Roasted Red Pepper Hummus: Add jalapeños or a touch of sriracha for a kick.
- Herbed Hummus: Mix in fresh herbs like parsley or cilantro for a fresh twist.
- Smoky Flavors: A touch of smoked paprika or liquid smoke can enhance the depth of flavor.
Frequently Asked Questions
-
Can I use dry chickpeas instead of canned?
Yes, but you will need to soak and cook them beforehand, which takes extra time. Use about 1/2 cup of dry chickpeas for this recipe. -
Is it necessary to use tahini?
While tahini adds creaminess and flavor, you can substitute it with Greek yogurt for a different taste and texture or simply omit it if you prefer a tahini-free hummus. -
How can I make my hummus spicier?
Incorporate ingredients like cayenne pepper, red pepper flakes, or fresh jalapeños into the mix before blending. -
What can I serve with hummus?
Fresh vegetables, pita bread, crackers, and even sliced meats are excellent accompaniments for dipping into your hummus. -
Can I freeze Roasted Red Pepper Hummus?
Yes, you can freeze it! Store the hummus in an airtight container for up to three months. Thaw in the fridge overnight before serving.
Conclusion
Whipping up a batch of Roasted Red Pepper Hummus is not only an easy task but also a delicious way to introduce a healthy snack into your diet. With the perfect balance of creamy, tangy, and smoky flavors, this hummus is bound to impress your family and friends. So gather your ingredients and enjoy the process of creating this delightful dish that’s sure to brighten any table. Happy cooking!
Print
Roasted Red Pepper Hummus
- Total Time: 10 minutes
- Yield: 6 servings 1x
- Diet: Vegan, Gluten-Free
Description
A delightful blend of chickpeas, tahini, and roasted red peppers, this creamy and vibrant hummus serves as a nutritious dip or spread.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini
- 1/4 cup lemon juice
- 1/4 cup roasted red peppers
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1/2 teaspoon ground cumin
- Salt to taste
- Paprika for garnish
Instructions
- In a food processor, combine chickpeas, tahini, lemon juice, roasted red peppers, garlic, olive oil, cumin, and salt.
- Blend until smooth, adding water if necessary to reach the desired consistency.
- Taste and adjust seasoning as needed to suit your palate.
- Serve in a bowl, drizzled with additional olive oil and sprinkled with paprika for extra flavor and an appealing look.
Notes
For the best flavor, allow the hummus to chill in the fridge for at least an hour before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
