Healthy No Bake Cookies

Recipe Information

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 40 minutes (including chilling)
• Servings: 12 cookies
• Difficulty Level: Easy

Nutrition Information

• Calories per serving: 120
• Protein: 4g
• Carbohydrates: 14g
• Fat: 6g
• Fiber: 2g
• Sugar: 5g
• Sodium: 45mg

Why Make This Healthy No Bake Cookies

Healthy No Bake Cookies are the perfect answer for anyone craving a sweet treat without the guilt. These cookies are not only quick to make but also packed with wholesome ingredients that satisfy your hunger and boost your energy. They offer a delicious combination of texture and flavor, blending the chewiness of oats with the creamy richness of nut butter and a hint of chocolate from cocoa powder. Plus, they come together in mere minutes and require no baking—which means less mess and easy clean-up. What’s not to love?

How to Make Healthy No Bake Cookies

Creating these scrumptious Healthy No Bake Cookies is a straightforward process that even novice bakers can tackle. Gather your ingredients, follow the steps carefully, and you’ll have a charming batch of cookies ready to satisfy your sweet tooth in no time!

Ingredients:

• 1 cup oats
• 1/2 cup nut butter (such as almond or peanut butter)
• 1/4 cup honey or maple syrup
• 1/4 cup unsweetened cocoa powder
• 1/4 cup shredded coconut (optional)
• 1/2 teaspoon vanilla extract
• A pinch of salt

Directions:

• Step 1: Preparation

  In a mixing bowl, combine oats, nut butter, honey (or maple syrup), cocoa powder, shredded coconut (if using), vanilla extract, and salt. Stir well until all ingredients are mixed thoroughly.

• Step 2: Mixing

  Use your hands or a spoon to form small cookies from the mixture, pressing them together to hold their shape.

• Step 3: Cooking

  Place the cookies onto a parchment-lined baking sheet. This will ensure they don’t stick and makes for easier handling later.

• Step 4: Finishing

  Refrigerate for at least 30 minutes until set. Once firm, your healthy no bake cookies are ready to enjoy!

How to Serve Healthy No Bake Cookies

These cookies are incredibly versatile! Serve them as a healthy snack during a busy afternoon, pack them in your kids’ lunchboxes for school, or even enjoy them as a guilt-free dessert after dinner. Pair them with a glass of almond milk or your favorite plant-based beverage for a delightful treat.

How to Store Healthy No Bake Cookies

To keep your Healthy No Bake Cookies fresh, store them in an airtight container in the refrigerator, where they will last for up to one week. For longer storage, you can freeze the cookies. Simply lay them in a single layer on a baking sheet to freeze, then transfer to a freezer-safe bag or container. They’ll keep well for up to three months.

Expert Tips for Perfect Healthy No Bake Cookies

1. Nut Butter Variety: Choose your favorite nut butter for different flavors. Almond, cashew, or even sunflower seed butter work well.
2. Sweetness Level: Adjust the amount of honey or maple syrup based on your sweetness preference or substitute with a sugar-free syrup for lower calories.
3. Add-ins: Feel free to customize! Chopped nuts, seeds, or dried fruits like raisins or cranberries can enhance the flavor and add nutritional benefits.
4. Cocoa Powder: For an even richer chocolate flavor, consider using dark cocoa powder.
5. Texture Choices: If you prefer a smoother texture, blend the mixture in a food processor before forming the cookies.

Delicious Variations

• Chocolate Chip Delight: Add a handful of dark chocolate chips to the mixture for a melty surprise.
• Nutty Crunch: Fold in your choice of chopped nuts or seeds for an added crunch.
• Coconut Lovers: Increase the shredded coconut to 1/2 cup for a tropical twist, or use coconut flour for a change in texture.

Frequently Asked Questions

• Can I use quick oats?
  Yes, quick oats can be used in this recipe. They will create a slightly softer cookie.

• What can I use instead of nut butter?
  Sunflower seed butter or soy nut butter are excellent alternatives for those with nut allergies.

• How do I make these cookies vegan?
  Substitute honey with maple syrup or agave nectar to keep them vegan.

• Are these cookies gluten-free?
  Yes, if you ensure you are using certified gluten-free oats, this recipe will be entirely gluten-free.

• Can I make these cookies in advance?
  Absolutely! These cookies store well in the refrigerator for up to a week, making them great for meal prep.

Conclusion

Healthy No Bake Cookies are a fantastic way to indulge your sweet cravings without sacrificing your health goals. With their easy preparation and delightful taste, they make for a perfect snack or dessert option. Don’t hesitate to try these cookies—they’re sure to become a household favorite. Gather your ingredients and whip up a batch today; your taste buds will thank you!

Healthy No Bake Cookies

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• Author: mia-harper
• Total Time: 40 minutes
• Yield: 12 cookies 1x
• Diet: Vegetarian, Vegan, Gluten-Free

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Description

Delicious and guilt-free cookies made without baking, perfect for satisfying sweet cravings.

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Ingredients

Scale 1x2x3x

• 1 cup oats
• 1/2 cup nut butter (such as almond or peanut butter)
• 1/4 cup honey or maple syrup
• 1/4 cup unsweetened cocoa powder
• 1/4 cup shredded coconut (optional)
• 1/2 teaspoon vanilla extract
• A pinch of salt

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Instructions

1. In a mixing bowl, combine oats, nut butter, honey (or maple syrup), cocoa powder, shredded coconut (if using), vanilla extract, and salt. Stir well until all ingredients are mixed thoroughly.
2. Use your hands or a spoon to form small cookies from the mixture, pressing them together to hold their shape.
3. Place the cookies onto a parchment-lined baking sheet. This will ensure they don’t stick and makes for easier handling later.
4. Refrigerate for at least 30 minutes until set. Once firm, your healthy no bake cookies are ready to enjoy!

Notes

Store in an airtight container in the refrigerator for up to one week. For longer storage, you can freeze the cookies for up to three months.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Dessert
• Method: No Bake
• Cuisine: American

Nutrition

• Serving Size: 1 cookie
• Calories: 120
• Sugar: 5g
• Sodium: 45mg
• Fat: 6g
• Saturated Fat: 1g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 14g
• Fiber: 2g
• Protein: 4g
• Cholesterol: 0mg