Name: Quinoa Breakfast Cookies
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Global
Ingredients: 1 cup cooked quinoa; 1 cup oats; 1/2 cup almond butter; 1/4 cup honey (or maple syrup); 1 ripe mashed banana; 1 teaspoon vanilla extract; 1/2 teaspoon baking soda; 1 teaspoon cinnamon; 1/2 cup chocolate chips (optional)

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Quinoa Breakfast Cookies are the perfect way to start your day! These delightful cookies are not only delicious but also packed with nutrients. They combine the wholesome goodness of quinoa and oats with the natural sweetness of banana and honey. Whether you need a quick breakfast on the go or a yummy snack, these cookies will keep you satisfied and energized.

Recipe Information

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 12 cookies
Difficulty Level: Easy

Nutrition Information

Calories per serving: 130
Protein: 4g per serving
Carbohydrates: 18g per serving
Fat: 5g per serving
Fiber: 2g per serving
Sugar: 4g per serving
Sodium: 30mg per serving

Why Make This Quinoa Breakfast Cookies

Quinoa Breakfast Cookies are an excellent choice for those looking to enjoy a nutritious breakfast or snack without sacrificing flavor. These cookies are not only gluten-free but also vegan if you opt for maple syrup instead of honey. They contain fiber, protein, and healthy fats, making them a fulfilling choice that can help keep hunger at bay. Plus, they are easy to make and perfect for meal prep, allowing you to grab one as you head out the door.

How to Make Quinoa Breakfast Cookies

Step 1: Preparation

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. This step ensures your cookies won’t stick and makes for easy cleanup later.

Step 2: Mixing

In a large mixing bowl, combine the cooked quinoa, oats, almond butter, honey (or maple syrup), mashed banana, and vanilla extract. Mix well until fully combined to create a thick, sticky dough.

Step 3: Cooking

In a separate bowl, whisk together the baking soda and cinnamon, then add this mixture to the wet ingredients. Stir until everything is well mixed, creating a beautifully blended dough. If you’re adding chocolate chips for a delightful touch, fold them in now.

Step 4: Finishing

Scoop tablespoon-sized portions of the dough onto the prepared baking sheet, flattening them slightly. Bake for 12-15 minutes, or until the edges are golden. Once they’re out of the oven, allow them to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely. Now, enjoy your healthy quinoa breakfast cookies!

How to Serve Quinoa Breakfast Cookies

These cookies are versatile and can be enjoyed at any time of the day. Serve them warm with a drizzle of honey or a dollop of nut butter on top. They also make a great addition to a breakfast spread alongside fruit and yogurt. For an afternoon snack, pair them with a cup of tea or coffee for a delightful pick-me-up.

How to Store Quinoa Breakfast Cookies

Store your baked cookies in an airtight container at room temperature for up to 5 days. If you want to keep them fresh for a longer period, you can freeze them. Simply place the cooled cookies in a freezer bag and keep them frozen for up to three months. When you’re ready to enjoy, just thaw at room temperature or warm them briefly in the oven.

Expert Tips for Perfect Quinoa Breakfast Cookies

Ensure your quinoa is cooked and cooled for the best texture in your cookies.
You can use any nut butter you prefer or have on hand; peanut butter also works wonderfully.
To make these cookies even healthier, consider adding some chia seeds or flaxseeds for an extra nutrient boost.
Adjust the sweetness according to your taste by adding a bit more honey or maple syrup if desired.

Delicious Variations

Nutty Nut Butter: Substitute almond butter with peanut butter or sunflower seed butter for distinct flavors.
Fruity Additions: Toss in dried fruits like cranberries, raisins, or chopped apricots for natural sweetness.
Spice It Up: Try adding nutmeg or cardamom for a warm, spiced flavor profile that works well.
Gluten-free Options: Make sure to use certified gluten-free oats if you are avoiding gluten altogether.

Frequently Asked Questions

Can I make these cookies ahead of time?
Yes, you can prepare the dough ahead of time and refrigerate it before baking. It will last up to 2 days in the fridge.
What can I substitute for almond butter?
If you’re allergic to nuts, sunflower seed butter or soy nut butter are excellent alternatives.
Are these cookies suitable for kids?
Absolutely! They are a great source of protein and fiber, making them a nutritious and tasty snack for children.
Can I skip the chocolate chips?
Yes! The cookies are delicious without them, or you could replace them with nuts or seeds if you prefer.
What is the best way to reheat frozen cookies?
To reheat frozen cookies, let them thaw at room temperature or warm them in a 350°F oven for about 5 minutes.

Conclusion

Quinoa Breakfast Cookies are a delightful treat filled with wholesome ingredients that provide nutrition and taste in every bite. They’re easy to make, customizable, and perfect for any time of day. Whether you’re looking for a quick breakfast, post-workout snack, or a satisfying treat, these cookies are sure to please everyone. Give this recipe a try, and you might just find a new favorite in your breakfast rotation!