Healthy Breakfast Cookies

Creating healthy breakfast cookies is a delightful way to start your day on a nutritious note. These cookies are not only simple to make, but they’re also packed with wholesome ingredients that provide energy and satisfy your sweet tooth. Perfect for grabbing on the go or enjoying with a cup of coffee, these Healthy Breakfast Cookies are a win-win for busy mornings.

Recipe Information

• Prep Time: 10 minutes
• Cook Time: 12 minutes
• Total Time: 22 minutes
• Servings: 12 cookies
• Difficulty Level: Easy

Nutrition Information

• Calories per serving: 120
• Protein: 4g per serving
• Carbohydrates: 15g per serving
• Fat: 6g per serving
• Fiber: 2g per serving
• Sugar: 3g per serving
• Sodium: 50mg per serving

Why Make This Healthy Breakfast Cookies

These Healthy Breakfast Cookies are a fantastic alternative to sugary cereals or processed snacks. They are made with nutritious ingredients like oats and almond butter, which provide lasting energy. The cookies are not only wholesome, but they also offer a delightful blend of flavors and textures, with chewy oats, crunchy nuts, and the sweetness of banana. Additionally, they are versatile enough to cater to various dietary needs—easily adaptable to be gluten-free or vegan.

How to Make Healthy Breakfast Cookies

Ingredients:

• 1 cup oats
• 1/2 cup almond butter
• 1/4 cup honey or maple syrup
• 1 banana, mashed
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon baking soda
• 1/2 cup chopped nuts or seeds
• 1/2 cup dried fruit or chocolate chips (optional)

Directions:

Step 1: Preparation

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper. This will ensure the cookies bake evenly and don’t stick.

Step 2: Mixing

In a large bowl, mash the banana until smooth. Add in the almond butter, honey (or maple syrup), and vanilla extract. Mix until you have a creamy consistency.

Step 3: Combining Ingredients

Stir in the oats and baking soda. Then, add the chopped nuts or seeds and any dried fruit or chocolate chips if you’re using them. Fold everything together until well combined.

Step 4: Baking

Drop spoonfuls of dough onto the lined baking sheet, flattening them slightly with the back of the spoon. Bake in the preheated oven for about 10-12 minutes, or until the edges are lightly golden.

Step 5: Cooling

Once baked, allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack. This helps them firm up and makes them easier to handle.

How to Serve Healthy Breakfast Cookies

Enjoy these cookies warm or at room temperature. Pair them with a glass of milk, a cup of coffee, or your favorite smoothie for a balanced breakfast. They make a satisfying snack any time of the day, too!

How to Store Healthy Breakfast Cookies

Keep your cookies in an airtight container at room temperature for up to a week. For longer storage, freeze them in a single layer and then transfer to a freezer bag, where they can last for about three months.

Expert Tips for Perfect Healthy Breakfast Cookies

• Banana Substitute: If you don’t have a banana, applesauce can work well as a substitute to keep the cookies moist.
• Nut Butter Options: Feel free to swap almond butter for peanut butter or sunflower seed butter for a nut-free option.
• Add-ins: Experiment with various add-ins such as shredded coconut or chia seeds for extra nutrition.
• Baking Tips: Keep an eye on them towards the end of the baking time to avoid over-baking. They should be golden at the edges but soft in the center.

Delicious Variations

• Chocolate Chip Delight: Use mini dark chocolate chips for a sweeter treat.
• Berry Bliss: Add in some dried cranberries or blueberries for a burst of fruity flavor.
• Cinnamon Spice: Sprinkle in some cinnamon for added warmth and aroma.

Frequently Asked Questions

• Can I make these cookies gluten-free?
  Absolutely! Use certified gluten-free oats, and you’re good to go.

• How can I make these cookies vegan?
  Substitute honey with maple syrup and ensure the nut butter is vegan-friendly.

• Can I store the dough for later use?
  Yes, you can refrigerate the dough for a day or freeze it for up to a month. Just thaw before baking.

• How do I make them less sweet?
  Reduce the amount of honey or maple syrup. The banana adds sweetness, which helps balance the flavors.

• What’s the best way to serve leftovers?
  Reheat them in the microwave for about 10 seconds for a warm, fresh taste.

Conclusion

These Healthy Breakfast Cookies are not only a breeze to make, but they also help you start your day with nutrition and flavor. Versatile and satisfying, they’re perfect for busy mornings or as a wholesome snack throughout the day. Give this recipe a try, and enjoy the delightful blend of textures and tastes in every bite!

Healthy Breakfast Cookies

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• Author: mia-harper
• Total Time: 22 minutes
• Yield: 12 cookies 1x
• Diet: Vegetarian, Gluten-Free (if using certified gluten-free oats)

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Description

These Healthy Breakfast Cookies are a nutritious alternative to sugary snacks, packed with wholesome ingredients for a delightful morning boost.

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Ingredients

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• 1 cup oats
• 1/2 cup almond butter
• 1/4 cup honey or maple syrup
• 1 banana, mashed
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon baking soda
• 1/2 cup chopped nuts or seeds
• 1/2 cup dried fruit or chocolate chips (optional)

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Instructions

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Mash the banana until smooth, then mix in the almond butter, honey (or maple syrup), and vanilla extract until creamy.
3. Stir in the oats and baking soda, followed by the chopped nuts or seeds and any dried fruit or chocolate chips.
4. Drop spoonfuls of dough onto the baking sheet, flattening slightly. Bake for 10-12 minutes until edges are golden.
5. Cool on the baking sheet for a few minutes before transferring to a wire rack.

Notes

For added nutrition, consider including shredded coconut or chia seeds. Store in an airtight container for up to a week or freeze for three months.

• Prep Time: 10 minutes
• Cook Time: 12 minutes
• Category: Snack
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 cookie
• Calories: 120
• Sugar: 3g
• Sodium: 50mg
• Fat: 6g
• Saturated Fat: 1g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 15g
• Fiber: 2g
• Protein: 4g
• Cholesterol: 0mg