Keto Vanilla Mug Cake
Why make this recipe
Keto Vanilla Mug Cake is a great dessert option for those following a low-carb diet. It’s quick, easy to make, and satisfies your sweet tooth without the added carbs found in traditional cakes. You can enjoy this treat without feeling guilty, making it perfect for a late-night snack or a quick dessert after dinner.
How to make Keto Vanilla Mug Cake
Ingredients:
- 4 tablespoons almond flour
- 1 tablespoon coconut flour
- 1/2 teaspoon baking powder
- 1 tablespoon sweetener (erythritol or stevia)
- 1 large egg
- 2 tablespoons unsweetened almond milk
- 1 tablespoon melted butter
- 1/2 teaspoon vanilla extract
Directions:
- In a microwave-safe mug, whisk together the almond flour, coconut flour, baking powder, and sweetener.
- Add in the egg, almond milk, melted butter, and vanilla extract. Mix until well combined.
- Microwave on high for about 60-90 seconds, or until the cake is set in the middle.
- Let it cool for a few minutes before enjoying your keto vanilla mug cake!
How to serve Keto Vanilla Mug Cake
You can serve the Keto Vanilla Mug Cake warm right out of the mug. It’s delicious on its own or you can add a dollop of whipped cream or some fresh berries on top for extra flavor. If you want to get fancy, drizzle some sugar-free chocolate sauce over it for a special treat.
How to store Keto Vanilla Mug Cake
If you have leftovers, it’s best to keep the mug cake in the fridge. Just cover the mug with plastic wrap or transfer the cake to an airtight container. It can stay fresh in the refrigerator for up to 2 days. When you’re ready to eat it again, just pop it in the microwave for a few seconds to warm it up.
Tips to make Keto Vanilla Mug Cake
- Make sure to whisk the ingredients well to avoid lumps.
- Adjust the cooking time based on your microwave power; start with 60 seconds, then add more time in 10-second increments if needed.
- For an extra touch, add a dash of cinnamon or a few chocolate chips to the batter before microwaving.
Variation
You can change up this recipe by adding different flavors. Try adding a tablespoon of peanut butter for a nutty taste, or some cocoa powder for a chocolate version. You can also mix in nuts or seeds for added texture.
FAQs
Can I use other types of flour?
Yes, you can experiment with other low-carb flours, but keep in mind that the texture and taste may change.
Is this recipe gluten-free?
Yes, this Keto Vanilla Mug Cake is gluten-free because it uses almond flour and coconut flour.
Can I double this recipe?
This recipe is designed for a single serving, but you can double the ingredients and cook it in a larger mug for a bigger cake. Just be cautious with the microwave time, as it may need a bit longer to cook through.
Keto Vanilla Mug Cake
- Total Time: 6 minutes
- Yield: 1 serving 1x
- Diet: Low-Carb
Description
A quick and easy low-carb dessert option that satisfies your sweet tooth without the guilt.
Ingredients
- 4 tablespoons almond flour
- 1 tablespoon coconut flour
- 1/2 teaspoon baking powder
- 1 tablespoon sweetener (erythritol or stevia)
- 1 large egg
- 2 tablespoons unsweetened almond milk
- 1 tablespoon melted butter
- 1/2 teaspoon vanilla extract
Instructions
- In a microwave-safe mug, whisk together the almond flour, coconut flour, baking powder, and sweetener.
- Add in the egg, almond milk, melted butter, and vanilla extract. Mix until well combined.
- Microwave on high for about 60-90 seconds, or until the cake is set in the middle.
- Let it cool for a few minutes before enjoying your keto vanilla mug cake!
Notes
For variations, consider adding peanut butter, cocoa powder, or nuts for extra flavor and texture. Adjust the cooking time based on your microwave power.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Category: Dessert
- Method: Microwave
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 185mg
