Keto Pecan Pie
why make this recipe
Keto Pecan Pie is a delicious dessert that fits perfectly into a low-carb or ketogenic diet. This recipe offers a great way to enjoy the classic flavors of pecan pie without the high sugar and carb content found in traditional recipes. With its nutty goodness and sweet filling, this pie allows everyone to indulge without straying from their diet goals.
how to make Keto Pecan Pie
Ingredients :
- 1 ½ cups pecan halves
- 1 cup almond flour
- ½ cup erythritol or another keto-friendly sweetener
- ½ cup unsalted butter, melted
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- ¼ teaspoon salt
Directions :
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine the almond flour, erythritol, melted butter, and salt until well mixed to form a dough.
- Press the dough into the bottom of a pie pan to create the crust.
- In another bowl, whisk together the eggs, vanilla extract, and cinnamon.
- Stir in the pecan halves until they are well coated with the mixture.
- Pour the pecan mixture over the crust and spread evenly.
- Bake for 30-35 minutes or until the filling is set.
- Allow to cool before serving.
how to serve Keto Pecan Pie
Keto Pecan Pie is best served slightly warm or at room temperature. You can enjoy it plain or add a dollop of whipped cream or a scoop of keto-friendly ice cream for an extra treat. Pair it with a warm beverage for a comforting dessert experience.
how to store Keto Pecan Pie
To store Keto Pecan Pie, keep it in the refrigerator. Cover it well to prevent it from drying out. It will stay fresh for about 4 to 5 days. You can also freeze individual slices wrapped tightly in plastic wrap for up to three months. Just thaw them in the fridge when you’re ready to enjoy.
tips to make Keto Pecan Pie
- Make sure to use fresh pecans for the best flavor.
- If you prefer a sweeter filling, feel free to adjust the amount of sweetener to your taste.
- You can toast the pecans lightly before adding them to the filling for an extra crunch and flavor.
- If you want a firmer pie, let it cool completely before slicing.
variation
For a chocolate twist, you can add sugar-free chocolate chips to the pecan mixture. A dash of nutmeg can also be included for added warmth and flavor during the fall and winter months.
FAQs
Can I use a different sweetener?
Yes, you can use other keto-friendly sweeteners like monk fruit or stevia, but adjust the quantity based on their sweetness level.
Is this pie gluten-free?
Yes, Keto Pecan Pie is gluten-free since it uses almond flour instead of traditional wheat flour.
Can I make this pie in advance?
Absolutely! You can make it a day or two ahead of time. Just store it in the refrigerator until you’re ready to serve.
Keto Pecan Pie
- Total Time: 50 minutes
- Yield: 8 servings 1x
- Diet: Keto
Description
A delicious keto-friendly dessert that captures the classic flavors of pecan pie without the high sugar content.
Ingredients
- 1 ½ cups pecan halves
- 1 cup almond flour
- ½ cup erythritol or another keto-friendly sweetener
- ½ cup unsalted butter, melted
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- ¼ teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine the almond flour, erythritol, melted butter, and salt until well mixed to form a dough.
- Press the dough into the bottom of a pie pan to create the crust.
- In another bowl, whisk together the eggs, vanilla extract, and cinnamon.
- Stir in the pecan halves until they are well coated with the mixture.
- Pour the pecan mixture over the crust and spread evenly.
- Bake for 30-35 minutes or until the filling is set.
- Allow to cool before serving.
Notes
For serving, enjoy slightly warm or at room temperature, plain or with keto-friendly ice cream or whipped cream.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 280
- Sugar: 3g
- Sodium: 150mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 100mg
