Irresistible Harissa Roasted Vegetables
Irresistible Harissa Roasted Vegetables bring a delightful burst of flavor to the table. This vibrant dish is not only packed with nutrients but also showcases the irresistible deep, spicy taste of harissa, a North African chili paste, which elevates the natural sweetness of roasted vegetables. Perfect as a side dish or a standalone meal, this recipe is easy to prepare and sure to impress both family and friends. Let’s dive into how to make this mouthwatering dish that showcases the beauty of fresh, seasonal vegetables.
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: Approximately 150
- Protein: 2 grams
- Carbohydrates: 12 grams
- Fat: 11 grams
- Fiber: 3 grams
- Sugar: 3 grams
- Sodium: 200 mg
Why Make This Irresistible Harissa Roasted Vegetables
Creating this dish gives you not only a stunning array of colors but also a taste sensation that is irresistible. The combination of crunchy, caramelized vegetables coated in a spicy, aromatic harissa paste creates a mouthwatering medley that tantalizes the taste buds. This versatile recipe allows for plenty of experimentation with seasonal veggies, making it a fantastic choice for any time of the year.
How to Make Irresistible Harissa Roasted Vegetables
Ingredients:
- 2 cups of mixed vegetables (carrots, bell peppers, zucchini, etc.)
- 2 tablespoons harissa paste
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Fresh herbs (like parsley or cilantro) for garnish
Directions:
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Step 1: Preparation
Preheat the oven to 425°F (220°C). This step ensures that the vegetables roast evenly, achieving that perfect caramelization.
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Step 2: Mixing
In a large bowl, combine the mixed vegetables with harissa paste, olive oil, garlic powder, paprika, salt, and pepper. Make sure every piece of vegetable is well coated in this flavorful mix.
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Step 3: Cooking
Spread the vegetables evenly on a baking sheet lined with parchment paper. This allows for proper airflow, preventing soggy veggies. Roast in the oven for 20-25 minutes, or until the vegetables are tender and slightly caramelized, giving them a lovely, golden finish.
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Step 4: Finishing
Remove from the oven and garnish with fresh herbs before serving. This adds a beautiful touch and fresh flavor that elevates the dish.
How to Serve Irresistible Harissa Roasted Vegetables
These roasted vegetables shine as a side dish alongside grilled meats, seafood, or even served over grains like quinoa or couscous. For a delightful vegetarian meal, toss them on a bed of fresh greens or mix them into a grain salad. Pair with a dollop of yogurt or tzatziki for a creamy contrast.
How to Store Irresistible Harissa Roasted Vegetables
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven for the best texture. To freeze, transfer cooled vegetables to a freezer-safe bag and use within 2 months. When ready to eat, simply reheat directly from frozen.
Expert Tips for Perfect Irresistible Harissa Roasted Vegetables
- Cut Evenly: Ensure your vegetables are cut into uniform pieces for even cooking. This prevents some from becoming overcooked while others remain crunchy.
- Extra Crisp: For extra crispiness, broil for an additional 2-3 minutes at the end of roasting.
- Flavor Adjustment: Adjust the amount of harissa according to your heat preference – start with less if you’re sensitive to spice.
- Herb Variety: Use different herbs like dill or mint for a unique twist on the garnish.
Delicious Variations
- Add Protein: Toss in some chickpeas or diced tofu for added protein.
- Different Veggies: Incorporate seasonal favorites like asparagus, Brussels sprouts, or sweet potatoes to keep things fresh and exciting.
- Citrus Zing: Squeeze some fresh lemon juice over the veggies just before serving to brighten the flavors.
Frequently Asked Questions
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Can I use homemade harissa?
Yes! Homemade harissa can impart a unique flavor that store-bought versions may not match. Just adjust your other seasonings accordingly. -
What are some good vegetable combinations?
Carrots, zucchini, eggplant, bell peppers, and red onion are all excellent choices. Feel free to mix it up with what you have on hand! -
Can I make this recipe ahead of time?
You can prep the vegetables and coat them in harissa a few hours before roasting. Store them covered in the fridge until you’re ready to cook. -
Is this dish vegan?
Absolutely! The recipe is entirely plant-based, making it a great choice for vegan diets. -
What should I serve with the roasted vegetables?
These vegetables pair beautifully with grains, protein sources, or as part of a mezze platter with dips and bread.
Conclusion
Irresistible Harissa Roasted Vegetables are a feast for the senses, combining a medley of fresh vegetables with the bold flavors of harissa. This easy recipe offers flexibility and rewards you with a colorful, nutritious dish perfect for any occasion. With simple preparation and enticing flavors, you’re bound to enjoy both the cooking process and the delightful outcome. Make this dish a staple in your culinary repertoire and watch it become a favorite for family dinners or gatherings with friends!
Print
Irresistible Harissa Roasted Vegetables
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A vibrant dish showcasing the deep, spicy taste of harissa and seasonal roasted vegetables, perfect as a side or a standalone meal.
Ingredients
- 2 cups mixed vegetables (carrots, bell peppers, zucchini, etc.)
- 2 tablespoons harissa paste
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Fresh herbs (like parsley or cilantro) for garnish
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, combine the mixed vegetables with harissa paste, olive oil, garlic powder, paprika, salt, and pepper.
- Spread the vegetables evenly on a baking sheet lined with parchment paper. Roast for 20-25 minutes, or until tender and caramelized.
- Remove from the oven and garnish with fresh herbs before serving.
Notes
For extra crispiness, broil for an additional 2-3 minutes at the end of roasting. Adjust harissa according to heat preference.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: North African
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
