Creamy Veggie Pasta
Creamy Veggie Pasta: A Simple and Delicious Dish
There’s something comforting about a creamy pasta dish, especially when it’s packed with colorful vegetables. Creamy Veggie Pasta is not only easy to prepare but also brings together a rich, creamy sauce with the freshness of mixed veggies. This delightful dish is perfect for busy weeknights or a cozy weekend dinner, and it’s sure to please anyone at the table!
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 450
- Protein: 10g
- Carbohydrates: 54g
- Fat: 20g
- Fiber: 3g
- Sugar: 2g
- Sodium: 300mg
Why Make This Creamy Veggie Pasta
Making Creamy Veggie Pasta at home allows you to enjoy a restaurant-quality dish right in your kitchen! The combination of pasta, seasonal vegetables, and a luscious cream sauce creates a delightful medley of tastes and textures. It’s a versatile recipe, perfect for customizing with your favorite vegetables or pasta types, and it’s an excellent way to sneak more greens into your diet. Plus, it takes less than 30 minutes from start to finish!
How to Make Creamy Veggie Pasta
Ingredients:
- 8 oz pasta
- 1 cup heavy cream
- 1 cup mixed vegetables (e.g., bell peppers, broccoli, carrots)
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Parmesan cheese for serving (optional)
- Fresh basil for garnish (optional)
Directions:
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Step 1: Preparation
Cook the pasta according to package instructions until al dente. Drain and set aside.
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Step 2: Sautéing Garlic
In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
-
Step 3: Cooking Vegetables
Add the mixed vegetables and cook for about 5-7 minutes until tender. The vibrant colors of the veggies will brighten your kitchen!
-
Step 4: Finishing the Sauce
Pour in the heavy cream and stir to combine. Cook for an additional 2-3 minutes until the sauce thickens slightly.
-
Step 5: Combining Pasta and Sauce
Add the cooked pasta to the skillet and toss to coat in the creamy sauce. Season with salt and pepper to taste.
-
Step 6: Serving
Serve hot, garnished with grated Parmesan cheese and fresh basil if desired. The final touch of basil adds a burst of freshness on top!
How to Serve Creamy Veggie Pasta
Creamy Veggie Pasta is perfect as a main dish, but you can also enjoy it as a side with grilled chicken or fish. Pair it with a crisp green salad and a glass of white wine for a delightful dinner experience. For a more casual vibe, serve it alongside garlic bread or a warm loaf of crusty bread.
How to Store Creamy Veggie Pasta
If you have leftovers, let the pasta cool completely before transferring it to an airtight container. Creamy Veggie Pasta can be stored in the refrigerator for up to 3 days. When you’re ready to enjoy it again, simply reheat it on the stove or in the microwave. You may want to add a splash of milk to loosen up the sauce during reheating, as it can thicken in the fridge.
Expert Tips for Perfect Creamy Veggie Pasta
- Vegetable Variations: Use seasonal vegetables for the best flavor. Spinach, zucchini, and peas are excellent additions.
- Pasta Choice: Feel free to swap regular pasta for whole grain or gluten-free options based on your dietary preferences.
- Add Protein: For a heartier dish, include cooked chicken, shrimp, or chickpeas.
- Flavor Enhancements: Consider adding a sprinkle of red pepper flakes for a bit of heat, or squeeze a bit of lemon juice for freshness.
Delicious Variations
- Pesto Creamy Veggie Pasta: Stir in a couple of tablespoons of pesto into the sauce for an herby twist.
- Cheesy Spinach Pasta: Add cheese into the sauce for a melty effect or mix in sautéed spinach for added flavor.
- Mushroom Delight: Include sliced mushrooms when cooking the garlic for an earthy addition.
Frequently Asked Questions
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Can I use low-fat cream?
Yes! You can substitute low-fat cream, but the sauce may be less rich. -
How do I make this vegan?
Use plant-based cream and pasta, and omit the cheese or use a vegan alternative. -
Can I freeze leftovers?
While it’s best enjoyed fresh, you can freeze leftovers for up to a month. Just be aware that the texture may change slightly. -
What pasta types work best?
Any pasta shape works well! Penne, fusilli, or spaghetti are great options. -
How can I enhance flavor?
Try adding herbs like thyme or oregano, or incorporate some Parmesan rinds into the sauce while cooking for extra depth.
Conclusion
Creamy Veggie Pasta is a delightful, quick meal that can be tailored to your tastes and what you have on hand. With its creaminess and the vibrant colors of the veggies, it’s not just a feast for the taste buds but also for the eyes! Whether you’re whipping it up for a family dinner or a cozy night in, this recipe is bound to become a favorite. So grab your ingredients and give this nourishing dish a try—you won’t be disappointed!
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Creamy Veggie Pasta
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A simple and delicious creamy pasta dish packed with colorful vegetables. Perfect for busy weeknights or a cozy weekend dinner.
Ingredients
- 8 oz pasta
- 1 cup heavy cream
- 1 cup mixed vegetables (e.g., bell peppers, broccoli, carrots)
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Parmesan cheese for serving (optional)
- Fresh basil for garnish (optional)
Instructions
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
- Add the mixed vegetables and cook for about 5-7 minutes until tender.
- Pour in the heavy cream and stir to combine. Cook for an additional 2-3 minutes until the sauce thickens slightly.
- Add the cooked pasta to the skillet and toss to coat in the creamy sauce. Season with salt and pepper to taste.
- Serve hot, garnished with grated Parmesan cheese and fresh basil if desired.
Notes
Feel free to customize with your favorite vegetables or pasta types. Consider adding a sprinkle of red pepper flakes for heat or lemon juice for freshness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pasta
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 50mg
