Chicken Lo Mein

Chicken Lo Mein is a delightful and satisfying dish that combines tender chicken, vibrant vegetables, and hearty noodles all under the rich flavors of soy and oyster sauces. This comforting meal is as easy to make as it is delicious, bringing the essence of Chinese takeout right to your kitchen. Perfect for busy weeknights or a leisurely weekend dinner, this recipe guarantees smiles at the dinner table.

Recipe Information

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes
• Servings: 4
• Difficulty Level: Easy

Nutrition Information

• Calories per serving: 400
• Protein: 30 grams
• Carbohydrates: 50 grams
• Fat: 12 grams
• Fiber: 3 grams
• Sugar: 3 grams
• Sodium: 700 mg

Why Make This Chicken Lo Mein

Making Chicken Lo Mein at home offers a wonderful balance of convenience and flavor. With just a few simple ingredients, you can whip up a meal that is not only quick to prepare but also packed with nutrients. Unlike takeout, you have total control over the ingredients—allowing you to reduce sodium, add more veggies, or even swap in your favorite protein. Plus, it’s an excellent way to use up leftover vegetables in your fridge, making it both economical and versatile.

How to Make Chicken Lo Mein

## Ingredients:

• 8 oz egg noodles
• 1 lb chicken breast, sliced
• 2 tbsp soy sauce
• 1 tbsp oyster sauce
• 1 tbsp sesame oil
• 2 cups mixed vegetables (carrots, bell peppers, broccoli)
• 2 green onions, chopped
• 2 cloves garlic, minced
• Salt and pepper to taste

## Directions:

• Step 1: Preparation

  Begin by cooking the egg noodles according to package instructions. Drain them well and set aside. Cooked noodles will serve as the hearty base for your delicious stir-fry.

• Step 2: Cooking Chicken

  In a large pan, heat the sesame oil over medium heat. Add the sliced chicken and cook until it is browned and cooked through, which should take about 5-7 minutes. This step infuses the oil with flavor.

• Step 3: Mixing in Vegetables

  Once the chicken is cooked, add minced garlic and the mixed vegetables to the pan. Sauté everything together, allowing the vegetables to become tender, which usually takes another 3-5 minutes. The aroma will be fantastic!

• Step 4: Finishing the Dish

  Finally, stir in the soy sauce, oyster sauce, and the cooked egg noodles. Toss everything gently to combine and heat through for about 2-3 minutes. Season with salt and pepper to taste before serving. Garnish with the chopped green onions for a fresh crunch.

How to Serve Chicken Lo Mein

Serve your Chicken Lo Mein hot, right from the pan. It’s perfect on its own or paired with sides like spring rolls or crispy wontons. For an added crunch, consider topping your dish with sesame seeds or additional green onions. This dish is great for a family weeknight dinner or a casual gathering with friends.

How to Store Chicken Lo Mein

Store leftover Chicken Lo Mein in an airtight container in the refrigerator. It can last for up to 3 days. To reheat, simply warm it in a pan over medium heat or in the microwave until heated through. If it looks a bit dry, add a splash of water or broth to bring back moisture.

Expert Tips for Perfect Chicken Lo Mein

1. Noodle Options: Feel free to use other types of noodles, such as rice noodles or even whole wheat noodles, depending on your preference.
2. Veggie Variety: Customize with your favorite vegetables—snap peas, mushrooms, or bok choy are excellent choices.
3. Protein Choices: You can substitute chicken with tofu, shrimp, or beef for different flavor profiles.
4. Sauce Levels: Adjust the amount of soy and oyster sauce depending on your taste preference—some like it saltier, while others prefer a lighter touch.
5. Cook’s Secret: For extra flavor, let the sesame oil heat for a minute before adding the chicken; this enhances its nutty profile.

Delicious Variations

• Vegetarian Lo Mein: Swap the chicken for extra tofu or edamame for a plant-based delight.
• Spicy Kick: Add chili paste or crushed red pepper flakes to bring some heat to your dish.
• Coconut Curry Lo Mein: Incorporate coconut milk and curry paste for a tropical twist.

Frequently Asked Questions

1. Can I use other types of noodles?
   Yes! You can replace egg noodles with rice noodles, soba noodles, or even udon. Just adjust the cooking time as needed.

2. How do I make it gluten-free?
   Use gluten-free soy sauce and substitute the egg noodles with gluten-free noodles made from rice or quinoa.

3. What vegetables work best?
   Feel free to use any vegetables you love or need to use up! Other great options include bell peppers, zucchini, or baby corn.

4. Can I make this ahead of time?
   Yes, you can prepare individual components ahead of time. Keep the cooked chicken and vegetables in separate containers, mix, and stir-fry just before serving.

5. Is Chicken Lo Mein healthy?
   It’s a balanced meal with protein, vegetables, and carbs. You can make it healthier by using less oil, more vegetables, or lean chicken breast.

Conclusion

Chicken Lo Mein is a fabulous dish that encapsulates the delightful flavors of Asian cuisine in a quick and easy recipe that’s sure to please everyone. Whether you’re a novice in the kitchen or an experienced cook, this dish is approachable and satisfying. With your own hands, you can create something that tastes just as good, if not better, than takeout. So gather your ingredients and get cooking—your taste buds will thank you!

Chicken Lo Mein

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• Author: mia-harper
• Total Time: 30 minutes
• Yield: 4 servings 1x
• Diet: Non-Vegetarian

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Description

A delightful and satisfying dish combining tender chicken, vibrant vegetables, and hearty noodles in rich soy and oyster sauces.

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Ingredients

Scale 1x2x3x

• 8 oz egg noodles
• 1 lb chicken breast, sliced
• 2 tbsp soy sauce
• 1 tbsp oyster sauce
• 1 tbsp sesame oil
• 2 cups mixed vegetables (carrots, bell peppers, broccoli)
• 2 green onions, chopped
• 2 cloves garlic, minced
• Salt and pepper to taste

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Instructions

1. Begin by cooking the egg noodles according to package instructions. Drain well and set aside.
2. In a large pan, heat the sesame oil over medium heat. Add the sliced chicken and cook until browned and cooked through, about 5-7 minutes.
3. Add minced garlic and mixed vegetables to the pan; sauté together for another 3-5 minutes until vegetables are tender.
4. Stir in the soy sauce, oyster sauce, and cooked egg noodles. Toss gently to combine and heat through for about 2-3 minutes. Season with salt and pepper before serving and garnish with chopped green onions.

Notes

Serve hot on its own or with sides like spring rolls. Store leftovers in an airtight container for up to 3 days.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Main Course
• Method: Stir-frying
• Cuisine: Chinese

Nutrition

• Serving Size: 1 serving
• Calories: 400
• Sugar: 3g
• Sodium: 700mg
• Fat: 12g
• Saturated Fat: 2g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 50g
• Fiber: 3g
• Protein: 30g
• Cholesterol: 70mg