Name: Crispy Zucchini Parmesan Chips
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 2 medium zucchinis; 1 cup grated Parmesan cheese; 1 cup breadcrumbs (panko preferred); 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper to taste; 1 large egg; Olive oil or cooking spray

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Crispy Zucchini Parmesan Chips are the perfect snack or appetizer! These delightful bites combine the fresh, mild flavor of zucchini with the savory goodness of Parmesan cheese, resulting in a crunchy treat that’s both satisfying and healthy. Baked to perfection, these chips are a great way to enjoy vegetables without compromising on taste. Get ready to create a dish that will please both kids and adults alike!

Recipe Information

Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4
Difficulty Level: Easy

Nutrition Information

Calories per serving: 150
Protein: 8 grams
Carbohydrates: 10 grams
Fat: 9 grams
Fiber: 2 grams
Sugar: 2 grams
Sodium: 300 mg

Why Make This Crispy Zucchini Parmesan Chips

Crispy Zucchini Parmesan Chips not only satisfy those crunchy cravings but also provide a healthier alternative to traditional chips. They are easy to make, require minimal ingredients, and are perfect for snacking, parties, or as a side dish. The combination of Parmesan cheese and spices gives these chips a delicious flavor, while the baking process keeps them light and crisp. Plus, they’re a fantastic way to sneak in some veggies without anyone noticing!

How to Make Crispy Zucchini Parmesan Chips

Ingredients:

2 medium zucchinis
1 cup grated Parmesan cheese
1 cup breadcrumbs (panko preferred)
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
1 large egg
Olive oil or cooking spray

Directions:

### Step 1: Preparation

Preheat your oven to 425°F (220°C). This high temperature helps achieve that perfect crispiness your chips will have.

### Step 2: Slicing

Slice the zucchinis into thin rounds. Aim for about 1/4 inch in thickness so they cook evenly and become nice and crispy.

### Step 3: Mixing

In a bowl, mix together the Parmesan cheese, breadcrumbs, garlic powder, onion powder, salt, and pepper. This flavorful coating will add a delightful crunch and a savory essence to your chips.

### Step 4: Coating

In another bowl, beat the egg. Dip each zucchini slice into the egg mixture, then into the breadcrumb mixture, pressing to coat well. Make sure each slice is evenly covered to ensure maximum flavor and crunch.

### Step 5: Arranging

Arrange the coated slices on a baking sheet lined with parchment paper. This will prevent sticking and make clean-up a breeze.

### Step 6: Spritzing

Lightly spray or drizzle the surface of the zucchini chips with olive oil. This helps them brown beautifully in the oven.

### Step 7: Baking

Bake for 20-25 minutes or until golden brown and crispy, flipping the chips halfway through for even cooking. Keep an eye on them towards the end to prevent burning.

### Step 8: Cooling

Allow to cool slightly before serving. This resting time will help the chips firm up even more.

How to Serve Crispy Zucchini Parmesan Chips

These chips are best enjoyed warm and fresh out of the oven. Serve them with a dipping sauce like marinara or ranch dressing for an extra layer of flavor. They also make for a delightful accompaniment to a light salad or as part of a veggie platter at gatherings.

How to Store Crispy Zucchini Parmesan Chips

For the best taste, enjoy your chips right away! However, if you have leftovers, store them in an airtight container at room temperature for up to 2 days. To re-crisp, you can place them back in the oven for a few minutes.

Expert Tips for Perfect Crispy Zucchini Parmesan Chips

Use a mandoline slicer for even and thin zucchini slices.
If you have trouble getting the breadcrumbs to stick, you can use two eggs for a thicker coating.
For a touch of heat, sprinkle in some crushed red pepper flakes into the breadcrumb mixture.
Ensure not to overcrowd the baking sheet, as this can lead to soggy chips.
Experiment with different cheeses such as mozzarella for a gooey variation.

Delicious Variations

Spicy Zucchini Chips: Add cayenne pepper or chili powder to the breading for a spicy kick.
Herbed Chips: Mix in dried herbs like oregano or basil to the breadcrumb mixture for added flavor.
Cheesy Jalapeño Chips: Incorporate shredded jalapeño cheese into the mix to introduce some heat and extra cheese flavor.

Frequently Asked Questions

Can I use other vegetables?
Yes! Eggplants, sweet potatoes, or even carrots can be substituted using the same method.
What can I use instead of Parmesan cheese?
You can use any hard cheese such as Pecorino Romano or a dairy-free cheese alternative if you want to keep it dairy-free.
How do I make it gluten-free?
Use gluten-free breadcrumbs made from rice or oats as a substitute.
Can I air fry these chips?
Absolutely! Air frying them at 375°F for 15-20 minutes can yield equally crispy results.
Do I have to peel the zucchinis?
No need! The skin adds texture and nutrients, so just give them a good wash before slicing.

Conclusion

Crispy Zucchini Parmesan Chips are not just an easy recipe; they’re a delicious way to enjoy healthy snacking. With their crunchy texture and cheesy flavor, these chips are sure to become a favorite in your household. So gather your ingredients and give this recipe a try—you won’t regret it! Happy cooking!