Recipe Information

Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 2 hours 10 minutes (including chilling time)
Servings: 4
Difficulty Level: Easy

Nutrition Information

Calories per serving: 150
Protein: 4 grams
Carbohydrates: 20 grams
Fat: 6 grams
Fiber: 7 grams
Sugar: 3 grams
Sodium: 85 mg

Pumpkin Pie Chia Pudding is a delightful twist on traditional pumpkin pie, transforming the classic dessert into a healthy, creamy treat that’s perfect for breakfast, as a snack, or even a light dessert. With its rich pumpkin flavor balanced with warm spices, it encapsulates the heart of fall in every spoonful. Plus, it’s loaded with nutrition thanks to the addition of chia seeds, making it a wholesome choice for anyone seeking a tasty yet health-conscious option.

Why Make This Pumpkin Pie Chia Pudding

There are countless reasons to whip up this scrumptious Pumpkin Pie Chia Pudding. Firstly, it’s incredibly easy to make! With just a few simple ingredients that you might already have in your kitchen, you can create a creamy and flavorful pudding that satisfies your sweet cravings without guilt. Secondly, it’s packed with nutrients; chia seeds are an excellent source of fiber, protein, and healthy fats. This pudding serves as a filling breakfast option that fuels your day. Lastly, it embodies the festive flavors of pumpkin and spices, making it a perfect dish for autumn gatherings, holiday brunches, or even a cozy night in.

How to Make Pumpkin Pie Chia Pudding

Making Pumpkin Pie Chia Pudding is straightforward, enjoyable, and allows you to unleash your creativity. Here are the steps to prepare this delicious dessert.

Ingredients:

1 cup almond milk
1/4 cup chia seeds
1/2 cup pumpkin puree
1 tablespoon maple syrup
1/2 teaspoon pumpkin pie spice
1/2 teaspoon vanilla extract
Pinch of salt

Directions:

Step 1: Preparation

In a mixing bowl, add the almond milk. This serves as the creamy base for your pudding, providing a deliciously smooth texture.
Step 2: Mixing

Next, add the chia seeds, pumpkin puree, maple syrup, pumpkin pie spice, vanilla extract, and a pinch of salt to the bowl. Stir well using a whisk or a fork to ensure all the ingredients are evenly combined. The chia seeds will begin to absorb the liquid, thickening the mixture as you stir.
Step 3: Chilling

Once mixed, cover the bowl with plastic wrap or a lid and place it in the refrigerator. Let it chill for at least 2 hours or overnight. This step is crucial as it allows the chia seeds to swell and form a pudding-like consistency.
Step 4: Serving

After chilling, give the pudding a good stir to break up any clumps. Scoop the Pumpkin Pie Chia Pudding into individual bowls or jars, and it’s ready to enjoy. You can serve it as is or top it with additional maple syrup, a sprinkle of extra pumpkin pie spice, or even some chopped nuts for added crunch!

How to Serve Pumpkin Pie Chia Pudding

This delightful pudding can be served in various ways. Enjoy it straight out of the fridge for a refreshing breakfast, or dressed up at a dinner party with whipped cream and nutmeg for a festive presentation. It also makes an excellent snack between meals or a light dessert after dinner. For extra flair, try layering the pudding with granola or fresh fruit in a parfait glass.

How to Store Pumpkin Pie Chia Pudding

To store leftover Pumpkin Pie Chia Pudding, simply keep it in an airtight container in the refrigerator. It will remain fresh for up to 5 days. This makes it a great make-ahead option for busy weeks!

Expert Tips for Perfect Pumpkin Pie Chia Pudding

Mix Well: Make sure all the ingredients are mixed thoroughly to avoid clumps of chia seeds.
Taste Test: Feel free to adjust the sweetness by adding more maple syrup if you prefer a sweeter pudding.
Pumpkin Puree: Use pure pumpkin puree rather than pie filling to avoid added sugars and spices.
Chill Longer for Thicker Pudding: For an even thicker consistency, let it chill longer than 2 hours, or overnight works perfectly.
Variations: Experiment with different milk alternatives like oat or coconut milk to change the flavor profile.

Delicious Variations

Chocolate Pumpkin Chia Pudding: Add a tablespoon of cocoa powder for a rich, chocolatey twist.
Nutty Delight: Stir in some nut butter for added creaminess and flavor.
Fruit Infusion: Top with fresh fruits like sliced bananas or berries for extra vitamins and a pop of color.
Spiced Version: Swap pumpkin pie spice with cinnamon and nutmeg for a different spice blend.

Frequently Asked Questions

Can I use instant pudding mix instead?
While instant pudding will give you a different texture, it won’t provide the health benefits of chia seeds. Chia seeds gel naturally without the need for additives.
What if I don’t have almond milk?
Feel free to substitute with any milk of your choice, such as soy, oat, or even dairy milk.
Are chia seeds safe to eat daily?
Yes! Chia seeds are a nutritious source of fiber, protein, and omega-3 fatty acids. Just keep portion sizes in check to adhere to recommended daily fiber intakes.
Can I make this pudding vegan?
Yes, this recipe is already vegan-friendly using almond milk and maple syrup!
How long does the pudding last in the fridge?
Pumpkin Pie Chia Pudding will stay fresh for up to 5 days in an airtight container in the refrigerator.

Conclusion

Pumpkin Pie Chia Pudding is not only a delicious and nutritious treat, but it also brings the essence of fall right to your table. With its simple preparation and the ability to customize it to your taste, this recipe is sure to become a favorite in your household. Embrace the warmth of pumpkin and spices while enjoying a satisfying dessert or breakfast. Don’t hesitate to give it a try – your taste buds will thank you!