Easy Mango Chia Pudding

By /
Delicious mango chia pudding topped with fresh mango slices and mint leaves
Jump to Recipe·Print Recipe

Recipe Information

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 hours 10 minutes (or overnight)
  • Servings: 4
  • Difficulty Level: Easy

Nutrition Information

  • Calories per serving: 180
  • Protein: 3g
  • Carbohydrates: 30g
  • Fat: 7g
  • Fiber: 10g
  • Sugar: 10g
  • Sodium: 20mg

Making desserts can sometimes feel overwhelming, but this Easy Mango Chia Pudding is here to change that perception! It’s a delightful and nutritious treat that not only satisfies your sweet tooth but also provides significant health benefits. With the ripe mango adding a luscious sweetness and the chia seeds offering a wonderful texture, this pudding is as tasty as it is good for you. Perfect for breakfast, a snack, or dessert, it’s simple enough for even novice cooks to whip up.

Why Make This Easy Mango Chia Pudding

Imagine a creamy, smooth pudding that’s bursting with mango flavor and packed with nutrients. This recipe not only offers a refreshing taste but also presents an effortless way to incorporate superfoods into your diet. Chia seeds provide omega-3 fatty acids and fiber, while coconut milk lends a delicious tropical twist. It’s vegan, gluten-free, and can easily be adapted to suit different dietary preferences. Plus, with no baking required, it makes for an easy and quick dessert!

How to Make Easy Mango Chia Pudding

Creating this delicious mango chia pudding is straightforward and requires minimal effort. Simply follow these easy steps, and you’ll have a delightful treat ready in no time.

Ingredients:

  • 1 cup coconut milk
  • 1/4 cup chia seeds
  • 1 ripe mango, diced
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • Pinch of salt

Directions:

  • Step 1: Preparation

    In a large bowl, pour in the coconut milk. Ensure that you use full-fat coconut milk for a creamier texture and richer flavor.

  • Step 2: Mixing

    Add the chia seeds, honey or maple syrup, vanilla extract, and a pinch of salt to the bowl with the coconut milk. Stir everything together until well combined.

  • Step 3: Setting

    Let the mixture sit for about 10 minutes. This waiting period allows the chia seeds to begin absorbing the liquid and swell, giving the pudding its signature texture. Stir again to prevent the chia seeds from clumping together.

  • Step 4: Finishing

    After stirring, cover the bowl and refrigerate the mixture for at least 2 hours, or ideally overnight. This will allow the pudding to thicken and set properly. When ready to serve, layer the chia pudding with the diced mango in serving glasses for a beautiful presentation.

How to Serve Easy Mango Chia Pudding

This Easy Mango Chia Pudding can be served in individual glasses or bowls, making it a perfect dessert for gatherings. Top each portion with extra diced mango or a sprinkle of nuts for added crunch. It’s also lovely garnished with mint leaves for a fresh touch. Enjoy it chilled for the best experience!

How to Store Easy Mango Chia Pudding

Store any leftovers in an airtight container in the refrigerator. The pudding will keep well for about 3–5 days. Just remember to stir well before serving again, as it may thicken further.

Expert Tips for Perfect Easy Mango Chia Pudding

  • Use Ripe Mango: For the best flavor, select a ripe mango. It should give slightly when pressed.
  • Adjust Sweetness: Feel free to adjust the level of sweetness by adding more or less honey or maple syrup based on your taste preference.
  • Check Consistency: If you prefer a thicker pudding, add more chia seeds, or let it sit for longer in the refrigerator.
  • Experiment with Flavors: Try adding spices like cinnamon or nutmeg to change the flavor profile.

Delicious Variations

  • Coconut Lime: Add the zest and juice of one lime for a citrus twist.
  • Berry Blast: Replace mango with a mixture of berries like strawberries, blueberries, and raspberries.
  • Chocolate Delight: Stir in some cocoa powder for a chocolate version, and top with banana slices for added sweetness.

Frequently Asked Questions

  • Can I use almond milk instead of coconut milk?
    Yes! You can substitute almond milk or any other plant-based milk, but the flavor and creaminess will differ.

  • Is this recipe suitable for vegans?
    Absolutely! This Easy Mango Chia Pudding is naturally vegan as it employs coconut milk and a plant-based sweetener.

  • How long does it take for chia pudding to set?
    Typically, chia pudding needs at least 2 hours to set, but letting it sit overnight is ideal for the best texture.

  • Can I add protein powder to this recipe?
    Yes, feel free to mix in a scoop of your favorite protein powder for an extra nutrient boost!

  • What if I don’t have honey or maple syrup?
    You can sweeten the pudding with agave nectar, stevia, or any other sweetener of your choice.

Conclusion

This Easy Mango Chia Pudding is not just a delightful dish; it’s a versatile treat that’s healthy and pleasing to the palate. The combination of creamy coconut, refreshing mango, and the unique texture of chia seeds creates a dessert everyone will love. Whether you’re serving it at a gathering or enjoying a simple snack at home, this pudding will surely impress. So, roll up your sleeves, and let this recipe inspire you to create a delicious, nutritious treat that’s easy to make and even easier to enjoy!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy Mango Chia Pudding

  • Author: jessica
  • Total Time: 130 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan
Print Recipe

Description

A delightful and nutritious mango chia pudding that’s easy to make and perfect for breakfast, snack, or dessert.

Ingredients

Scale
  • 1 cup coconut milk
  • 1/4 cup chia seeds
  • 1 ripe mango, diced
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a large bowl, pour in the coconut milk.
  2. Add chia seeds, honey or maple syrup, vanilla extract, and a pinch of salt. Stir until well combined.
  3. Let the mixture sit for about 10 minutes. Stir again to prevent clumping.
  4. Cover the bowl and refrigerate for at least 2 hours or overnight to thicken. Serve layered with diced mango.

Notes

Store leftovers in an airtight container in the refrigerator for 3-5 days. Stir before serving.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No Cook
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 10g
  • Sodium: 20mg
  • Fat: 7g
  • Saturated Fat: 5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 3g
  • Cholesterol: 0mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Related Posts

Scroll to Top