Honey Sriracha Ground Chicken and Broccoli is a delicious and satisfying dish that combines sweet and spicy flavors with healthy, vibrant vegetables. This recipe is perfect for busy weeknights when you want a meal that is both quick to prepare and packed with nutrients. The balance of honey and sriracha creates a mouthwatering sauce that generously coats the ground chicken and broccoli, making every bite burst with flavor. Whether served over rice or noodles, this dish will become a family favorite in no time!
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 300
- Protein: 25 grams
- Carbohydrates: 25 grams
- Fat: 12 grams
- Fiber: 3 grams
- Sugar: 12 grams
- Sodium: 700 mg
Why Make This Honey Sriracha Ground Chicken and Broccoli
This recipe stands out for its blend of flavors and health benefits. Ground chicken offers a lean protein source, while broccoli is rich in vitamins and minerals. The honey adds natural sweetness, and the sriracha gives it a delightful kick, appealing to both sweet and spicy lovers. It’s versatile enough to serve as a main dish for family dinners or as a quick meal prep option for busy weekdays. Plus, it comes together in just 25 minutes!
How to Make Honey Sriracha Ground Chicken and Broccoli
Ingredients:
- 1 lb ground chicken
- 2 cups broccoli florets
- 1/4 cup honey
- 3 tablespoons Sriracha
- 2 tablespoons soy sauce
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Cooked rice or noodles for serving (optional)
Directions:
Step 1: Preparation
In a large pan, heat olive oil over medium heat. Once the oil is warm, add the minced garlic and sauté for 1 minute until fragrant, making sure not to let it burn.
Step 2: Mixing
Add the ground chicken to the pan, using a spoon to break it apart. Cook until browned and fully cooked through, about 5-7 minutes.
Step 3: Cooking
Stir in the honey, Sriracha, and soy sauce, mixing well to coat the chicken evenly with the sauce. Then, add the broccoli florets; cover the pan and cook for an additional 5-7 minutes until the broccoli is tender and bright green.
Step 4: Finishing
Season your dish with salt and pepper to taste. If desired, serve it over warm cooked rice or noodles to soak up the delicious sauce!
How to Serve Honey Sriracha Ground Chicken and Broccoli
This dish is best served hot. You can enjoy it as is, or make it a complete meal by serving it over rice, quinoa, or noodles. Garnish with sesame seeds or chopped green onions for added flavor and a touch of elegance. It’s suitable for a family dinner, or you can pack it for lunch the next day!
How to Store Honey Sriracha Ground Chicken and Broccoli
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over low heat or in the microwave until heated through. You can also freeze this dish for up to 2 months; just be sure to thaw it in the refrigerator before reheating.
Expert Tips for Perfect Honey Sriracha Ground Chicken and Broccoli
- Adjust the Heat: If you prefer a milder flavor, reduce the amount of sriracha or substitute it with a less spicy sauce.
- Fresh Ingredients: Use fresh broccoli for the best texture and flavor, but feel free to swap in your favorite vegetables like bell peppers or snap peas.
- Meal Prep: This recipe is great for meal prep; just make a double batch and divide it into portions for easy lunches throughout the week.
- Leftover Chicken: Substitute cooked rotisserie chicken for ground chicken for a quick variation.
Delicious Variations
- Add Nuts: Top with cashews or peanuts for a delightful crunch.
- Switch Proteins: Try it with ground turkey, beef, or tofu for a different spin.
- Go Veggie: Make it fully plant-based by using chickpeas or lentils instead of chicken.
Frequently Asked Questions
- Can I use frozen broccoli? Yes, frozen broccoli works as long as you thaw and drain it thoroughly before cooking.
- What can I use instead of honey? Brown sugar or maple syrup can serve as alternatives if you’re looking to avoid honey.
- Is this recipe gluten-free? To make this dish gluten-free, substitute the soy sauce with a gluten-free soy sauce or coconut aminos.
- How can I make it spicier? Increase the amount of sriracha or add fresh chili flakes to the sauce for an extra kick.
- Can I add other vegetables? Absolutely! Bell peppers, carrots, or snap peas would be fantastic additions for more color and nutrients.
Conclusion
This Honey Sriracha Ground Chicken and Broccoli recipe is a winner for its delicious flavors, quick prep time, and healthy ingredients. It’s perfect for family dinners, casual get-togethers, or meal prep. With the right balance of sweet and spicy, every bite is sure to bring satisfaction. Give this simple yet savory dish a try, and watch it become a go-to favorite in your kitchen!
