Cod Fish Tacos

Cod Fish Tacos

Cod fish tacos are a fresh and flavorful dish that brings a taste of the coast right to your kitchen. These tacos combine tender, flaky cod seasoned to perfection with crunchy cabbage, creamy avocado, and zesty salsa all wrapped in warm corn tortillas. They are not only easy to make but also incredibly satisfying and perfect for any night of the week.

Recipe Information

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Servings: 4
  • Difficulty Level: Easy

Nutrition Information

  • Calories per serving: 300
  • Protein: 22g
  • Carbohydrates: 30g
  • Fat: 12g
  • Fiber: 5g
  • Sugar: 2g
  • Sodium: 450mg

Why Make This Cod Fish Tacos

Cod fish tacos are not just delicious; they’re also a fantastic way to incorporate more fish into your diet. Cod is a mild white fish that’s easy to cook and pairs beautifully with a variety of toppings. These tacos are perfect for family dinners, casual get-togethers, or even a quick lunch. With their delightful textures and fresh flavors, anyone who takes a bite will feel like they’ve been transported to a sunny beachside restaurant.

How to Make Cod Fish Tacos

Ingredients:

  • 1 pound cod fillets
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 8 small corn tortillas
  • 1 cup cabbage, shredded
  • 1 avocado, sliced
  • 1/2 cup salsa
  • Lime wedges for serving

Directions:

Step 1: Preparation

Preheat the grill or a skillet over medium heat.

Step 2: Seasoning

Season the cod fillets with olive oil, chili powder, cumin, salt, and pepper.

Step 3: Cooking

Grill or cook the cod for about 4-5 minutes per side, or until it is cooked through and flaky.

Step 4: Warming Tortillas

Warm the corn tortillas on the grill or in a skillet until they are soft and pliable.

Step 5: Assembling

To assemble the tacos, place a piece of cod on each tortilla and top with shredded cabbage, avocado slices, and salsa.

Step 6: Serving

Serve the tacos with lime wedges for squeezing on top for an extra burst of flavor.

How to Serve Cod Fish Tacos

Cod fish tacos shine when served immediately after assembly. Pair them with a side of black beans or a simple corn salad for a complete meal. For fun, you can set up a taco bar with various toppings like diced tomatoes, cilantro, or different salsas to let everyone customize their taco just the way they like it.

How to Store Cod Fish Tacos

While the best time to enjoy these tacos is fresh, you can store leftover cod in an airtight container in the refrigerator for up to 2 days. The tortillas may become softer when stored, so you might want to reheat them before reassembling the tacos for the best texture.

Expert Tips for Perfect Cod Fish Tacos

  • Use fresh cod for the best flavor and texture. If you can’t find cod, other white fish like tilapia or haddock will also work.
  • Don’t skip the lime wedges! A squeeze of fresh lime over the tacos enhances the flavors dramatically.
  • For a bit of heat, try adding sliced jalapeños either fresh or pickled.
  • If you’re avoiding corn tortillas, you can substitute them with flour tortillas or even lettuce wraps for a low-carb option.

Delicious Variations

  • Fish and Shrimp Combo: Mix cod with shrimp for a surf and turf taco experience.
  • Spicy Cod: Add cayenne pepper or hot sauce to the seasoning mix for an extra kick.
  • Tropical Twist: Add pineapple salsa for a refreshing and sweet contrast to the savory fish.

Frequently Asked Questions

  • Can I use frozen cod fillets?
    Yes! Just ensure they are fully thawed before cooking for even results.

  • What sides go well with cod fish tacos?
    Rice, beans, or a simple mixed greens salad pair wonderfully with cod tacos.

  • How can I make these tacos gluten-free?
    Simply use gluten-free corn tortillas to keep the recipe celiac-friendly.

  • Can I prepare the cod in advance?
    You can cook the cod ahead of time and reheat it before serving, but best enjoyed fresh.

  • What other toppings can I add?
    Try adding crumbled feta, sliced radishes, or even a dollop of sour cream for varied flavors and textures.

Conclusion

Cod fish tacos are a fantastic recipe to try at home, combining simplicity with delicious flavors that everyone will love. They are quick to prepare and perfect for busy weeknights or relaxed weekends. With fresh ingredients and a bit of creativity, you can make these tacos a staple in your kitchen. So grab your ingredients and give this recipe a go; it’s sure to become a new favorite!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cod Fish Tacos


  • Author: mia-harper
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

Fresh and flavorful cod fish tacos with tender cod, crunchy cabbage, creamy avocado, and zesty salsa wrapped in warm corn tortillas.


Ingredients

Scale
  • 1 pound cod fillets
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 8 small corn tortillas
  • 1 cup cabbage, shredded
  • 1 avocado, sliced
  • 1/2 cup salsa
  • Lime wedges for serving

Instructions

  1. Preheat the grill or a skillet over medium heat.
  2. Season the cod fillets with olive oil, chili powder, cumin, salt, and pepper.
  3. Grill or cook the cod for about 4-5 minutes per side, or until it is cooked through and flaky.
  4. Warm the corn tortillas on the grill or in a skillet until they are soft and pliable.
  5. To assemble, place a piece of cod on each tortilla and top with shredded cabbage, avocado slices, and salsa.
  6. Serve with lime wedges for squeezing on top for an extra burst of flavor.

Notes

Use fresh cod for the best flavor. Serve immediately for optimal enjoyment. Store leftovers in an airtight container in the refrigerator for up to 2 days.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 50mg
Scroll to Top