Name: Garlic Butter Baked Salmon
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 4 salmon fillets (6 ounces each); 4 cloves garlic (minced); 6 tablespoons unsalted butter (melted); 1 tablespoon light brown sugar; ½ teaspoon dried oregano; ½ teaspoon dried thyme; ½ teaspoon dried rosemary; Salt and pepper (to taste); 1 lemon (halved); 4 to 6 cups broccoli florets

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Garlic Butter Baked Salmon is a delightful dish that showcases the rich flavors of fresh salmon, infused with a buttery garlic sauce. Perfectly baked alongside vibrant broccoli, this recipe is both nutritious and easy to prepare, making it an excellent choice for weeknight dinners or special occasions. The aroma of garlic wafting from the oven combined with the zesty notes of lemon will make your kitchen feel inviting, and your family will be eager to gather around the dining table.

Recipe Information

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Difficulty Level: Easy

Nutrition Information

Calories per serving: 450
Protein: 36g
Carbohydrates: 10g
Fat: 30g
Fiber: 3g
Sugar: 2g
Sodium: 320mg

Why Make This Garlic Butter Baked Salmon

Garlic Butter Baked Salmon stands out for its simplicity and mouth-watering flavors. Salmon is a fantastic source of omega-3 fatty acids, making it a heart-healthy option packed with protein. The combination of buttery garlic and fresh herbs enhances the richness of the fish while the broccoli provides a crunchy texture and nutritional boost. This dish is not only delicious but also incredibly quick to prepare, making it a family-friendly winner on busy nights.

How to Make Garlic Butter Baked Salmon

Ingredients:

4 salmon fillets (6 ounces each)
4 cloves garlic (minced)
6 tablespoons unsalted butter (melted)
1 tablespoon light brown sugar
½ teaspoon dried oregano
½ teaspoon dried thyme
½ teaspoon dried rosemary
Salt and pepper (to taste)
1 lemon (halved)
4 to 6 cups broccoli florets

Directions:

### Step 1: Preparation

Preheat your oven to 400°F. While the oven heats up, grease a sheet pan with cooking spray to prevent sticking.

### Step 2: Arranging Ingredients

Arrange the broccoli on one side of the sheet pan, ensuring it’s in a single layer for even roasting. Place the salmon fillets on the other side, leaving plenty of space between each piece.

### Step 3: Seasoning

Rub the minced garlic evenly over each salmon fillet. In a separate bowl, whisk together the melted butter, brown sugar, oregano, thyme, and rosemary until well combined.

### Step 4: Baking

Pour the garlic butter sauce over the salmon and broccoli, ensuring everything is nicely coated. Squeeze half a lemon over the dish and season with salt and pepper to your taste. Bake for about 15 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F. Garnish with chopped parsley before serving for added freshness.

How to Serve Garlic Butter Baked Salmon

This dish pairs wonderfully with fluffy rice or quinoa, allowing you to soak up the flavorful garlic butter sauce. For a lighter meal, serve it alongside a crisp green salad or with whole-grain bread. It’s perfect for a family dinner or when you have guests over, showcasing your culinary skills without too much fuss.

How to Store Garlic Butter Baked Salmon

If you have leftovers (though they’re unlikely!), store them in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave to avoid overcooking the salmon. For best results, do not freeze this dish as it can lose its texture upon thawing.

Expert Tips for Perfect Garlic Butter Baked Salmon

For extra flavor, marinate the salmon in the garlic mixture for 30 minutes before cooking.
Adjust herbs based on your preferences; fresh herbs can elevate the taste even more.
Keep an eye on the salmon as cooking times may vary slightly based on the thickness of the fillets.
Adding a sprinkle of crushed red pepper flakes can give your dish a nice kick.
Enhance the glossiness by broiling the salmon for the last 2 minutes of cooking.

Delicious Variations

Citrus Twist: Use orange juice and zest instead of lemon for a sweeter taste.
Spicy Garlic Butter: Mix in some chili powder or crushed red pepper for a spicy kick.
Herb-Lover’s Delight: Incorporate fresh herbs like dill or parsley for added freshness.
Vegetable Medley: Swap out the broccoli for asparagus or green beans for different textures and flavors.

Frequently Asked Questions

Can I use frozen salmon fillets?
Yes, you can use frozen salmon! Just thaw them completely before seasoning.
What can I substitute for butter?
Olive oil or a plant-based butter substitute will work well in this recipe.
How do I know when salmon is done?
The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F.
Can I cook the salmon without skin?
Yes, skinless fillets will work just fine, but the skin can help lock in moisture during cooking.
What sides go well with this dish?
Besides broccoli, consider serving with rice, quinoa, or a simple salad.

Conclusion

Garlic Butter Baked Salmon is not just a recipe; it’s an experience filled with delightful flavors and a feast for the senses. With its quick preparation time and nutritious ingredients, this dish will soon become a staple in your home cooking repertoire. So go ahead, try this easy yet impressive recipe and enjoy the satisfaction of preparing a dish that your family will love!