Chicken Feta Greek Pasta
Chicken Feta Greek Pasta is a vibrant and delicious dish that brings together the bright flavors of Mediterranean cuisine in a quick and satisfying meal. This recipe combines tender chicken, colorful vegetables, and creamy feta cheese, all tossed with pasta for a heartwarming dish that’s sure to please. Whether you’re looking for a quick weeknight dinner or a dish to impress guests, this pasta recipe is perfect for any occasion.
Recipe Information
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 450
- Protein: 30g
- Carbohydrates: 45g
- Fat: 20g
- Fiber: 3g
- Sugar: 2g
- Sodium: 600mg
Why Make This Chicken Feta Greek Pasta
This Chicken Feta Greek Pasta is not only delicious but also packed with nutrition. The chicken provides a healthy source of protein, while the vegetables add vibrant colors and crunch. The feta cheese offers a creamy texture and a tangy flavor that elevates the dish. It’s perfect for a family dinner, a gathering with friends, or meal prep for the week. Plus, it comes together in just 30 minutes, making it an easy choice for busy cooks!
How to Make Chicken Feta Greek Pasta
Ingredients:
- 8 oz pasta
- 1 lb chicken breast, diced
- 1 cup cherry tomatoes, halved
- 1 bell pepper, diced
- 1 cucumber, diced
- 1/2 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Directions:
Step 1: Preparation
Cook the pasta according to package instructions; drain and set aside.
Step 2: Sautéing the Garlic
In a large skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant, about 1-2 minutes.
Step 3: Cooking the Chicken
Add the diced chicken to the skillet and cook until browned and cooked through, approximately 6-8 minutes.
Step 4: Mixing Vegetables
Stir in the cherry tomatoes and bell pepper, then cook for an additional 3-4 minutes until the vegetables are tender.
Step 5: Combining Ingredients
In a large bowl, combine the cooked pasta, chicken mixture, cucumber, and feta cheese.
Step 6: Seasoning
Season the dish with oregano, salt, and pepper.
Step 7: Tossing Together
Gently toss everything together to combine well.
Step 8: Garnishing
Garnish with fresh parsley before serving. Enjoy your delightful Chicken Feta Greek Pasta!
How to Serve Chicken Feta Greek Pasta
Serve this vibrant pasta dish warm, straight from the bowl. It pairs beautifully with a side of crusty bread and a simple green salad dressed with lemon vinaigrette. For a more substantial meal, consider adding some grilled shrimp or a side of roasted vegetables. It’s versatile enough to satisfy any craving!
How to Store Chicken Feta Greek Pasta
To store leftovers, allow the pasta to cool completely before transferring it to an airtight container. It will keep in the refrigerator for up to 3 days. If you plan to eat it later, consider leaving out the cucumber and feta until you’re ready to serve, as they can become soggy. Reheat in the microwave or on the stovetop, adding a splash of olive oil to restore moisture.
Expert Tips for Perfect Chicken Feta Greek Pasta
- Choose whole wheat pasta for a healthier twist.
- You can use pre-cooked chicken to save time; just toss it in the skillet quickly to warm it up.
- Fresh herbs like dill or basil can be substituted for parsley for an extra flavor boost.
- Make sure not to overcook the vegetables — they should be tender but still have a bit of crunch.
- Adjust the amount of feta to taste; a little goes a long way in flavor!
Delicious Variations
- Mediterranean Chicken Feta Greek Pasta Salad: Serve it cold as a pasta salad by chilling the ingredients after preparation and adding a dressing of olive oil and lemon juice.
- Spicy Variation: Include red pepper flakes for a kick of heat!
- Vegetarian Option: Replace chicken with chickpeas or additional vegetables like zucchini or spinach for a hearty vegetarian meal.
Frequently Asked Questions
-
Can I use another type of pasta?
Absolutely! Whole wheat, gluten-free, or any other pasta shape you prefer will work well. -
Can I prepare this dish in advance?
Yes, you can prepare the chicken and vegetable mixture in advance and cook the pasta just before serving. -
How can I add more flavor?
Try marinating the chicken in lemon juice, garlic, and herbs before cooking for a deeper flavor. -
What can I use if I don’t have feta cheese?
Goat cheese or a sharp cheddar could be good substitutes, although the flavor profile will be different. -
Is this recipe freezer-friendly?
It’s best enjoyed fresh, but you can freeze the chicken and vegetable mixture without the pasta. Just reheat and cook fresh pasta when ready to serve.
Conclusion
Chicken Feta Greek Pasta combines the best of Mediterranean flavors in a quick and easy meal. It’s colorful, nutritious, and incredibly satisfying. With its simple preparation and delightful taste, this dish is a surefire way to please your family and friends. So gather your ingredients, embrace the aromas of garlic and herbs, and enjoy a delicious taste of the Mediterranean!
