5-Ingredient Keto Pizza-Stuffed Chicken

ByMia Harper
Delicious keto pizza-stuffed chicken ready to serve, low-carb and flavorful meal.

5-Ingredient Keto Pizza-Stuffed Chicken is the perfect recipe for anyone looking to enjoy the flavors of pizza while sticking to their ketogenic diet. This dish combines tender chicken breasts with delicious fillings, ensuring it’s both satisfying and nutritious. Plus, it requires just five ingredients, making it a quick and easy option for busy weeknights or special occasions.

Recipe Information

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Servings: 4
  • Difficulty Level: Easy

Nutrition Information

  • Calories per serving: 400
  • Protein: 50 grams
  • Carbohydrates: 4 grams
  • Fat: 20 grams
  • Fiber: 1 gram
  • Sugar: 1 gram
  • Sodium: 800 mg

Why Make This 5-Ingredient Keto Pizza-Stuffed Chicken

If you’re craving pizza but want to maintain a low-carb lifestyle, this 5-Ingredient Keto Pizza-Stuffed Chicken is your answer. It captures the essence of pizza flavors in a satisfying, protein-packed dish, perfect for any meal. The combination of juicy chicken, melted cheese, and pepperoni creates a comforting and indulgent experience, all while keeping your carb intake minimal. It’s also an excellent choice for families or meal prep, ensuring everyone gets a taste of deliciousness without compromising their dietary goals.

How to Make 5-Ingredient Keto Pizza-Stuffed Chicken

Step 1: Preparation

Preheat your oven to 400°F, ensuring it’s at the right temperature for a perfectly baked chicken. Using a sharp knife, carefully cut a deep pocket into each chicken breast, being cautious to avoid slicing all the way through. This pocket is where all the tasty fillings will go.

Step 2: Mixing

Spoon approximately 1 tablespoon of sugar-free marinara sauce into each chicken pocket. Follow this with a generous layer of shredded mozzarella cheese and a few slices of pepperoni. Be sure to reserve any remaining sauce and cheese for topping later.

Step 3: Searing

Secure the edges of the stuffed chicken breasts with toothpicks if necessary to keep the filling intact. Heat a large oven-safe skillet over medium-high heat, and lightly grease it with oil if desired. Sear the stuffed chicken breasts for 2 to 3 minutes per side, until they are golden brown and tempting.

Step 4: Finishing

Once seared, spoon the remaining marinara sauce over the chicken. Sprinkle the leftover mozzarella cheese and all the grated Parmesan cheese on top. Carefully transfer the skillet to the preheated oven and bake for 15 to 18 minutes, or until the chicken reaches an internal temperature of 165°F and the cheese is beautifully melted and bubbly. Remove the toothpicks, let the chicken rest for 2 to 3 minutes, and serve hot.

How to Serve 5-Ingredient Keto Pizza-Stuffed Chicken

This dish is incredibly versatile when it comes to serving suggestions. Pair it with a fresh side salad to balance out the richness of the chicken. Alternatively, you could serve it alongside steamed vegetables or a keto-friendly cauliflower rice for a complete meal. Don’t forget to drizzle a little extra marinara sauce on top for added flavor!

How to Store 5-Ingredient Keto Pizza-Stuffed Chicken

To store leftovers, let the chicken cool completely, then place it in an airtight container in the refrigerator. It will keep well for up to 3 days. Reheat in the oven or microwave until warmed through. For longer storage, you can freeze the cooked chicken for up to 3 months. Ensure it’s tightly wrapped to prevent freezer burn.

Expert Tips for Perfect 5-Ingredient Keto Pizza-Stuffed Chicken

  • Use a meat mallet to slightly pound the chicken breasts for even cooking and tenderizing.
  • Experiment with different cheeses like cheddar or provolone for a flavor twist.
  • Feel free to add some sautéed bell peppers or onions into the stuffing for extra vegetables and flavor.
  • Check the internal temperature with a meat thermometer to ensure it’s fully cooked.
  • Don’t skip the resting step – it helps the juices redistribute within the chicken, making it more tender.

Delicious Variations

  • Bacon-Lovers: Add crispy bacon pieces to the filling for an extra crunch and rich flavor.
  • Veggie-Packed: Include chopped spinach or mushrooms in the stuffing for added nutrients.
  • Spicy Kick: Mix some jalapeños or crushed red pepper flakes into the marinade for a spicy version.
  • Herbaceous Twist: Veteran chefs could integrate fresh basil or oregano for a more elevated flavor profile.

Frequently Asked Questions

  • Can I use bone-in chicken breasts? Yes, but the cooking time will increase. Make sure to check for doneness with a meat thermometer.
  • Is there a good replacement for pepperoni? Absolutely! You can use turkey pepperoni or even diced cooked sausage for a different flavor.
  • Can I make this dish ahead of time? Yes, you can prepare the chicken ahead of time, stuff it, and then bake it just before serving for a fresh meal experience.
  • What if I don’t have sugar-free marinara sauce? You can substitute it with regular marinara, but it will increase the carb content.
  • Can I grill the chicken instead? Yes, just make sure your grill has a lid to help cook the chicken evenly.

Conclusion

5-Ingredient Keto Pizza-Stuffed Chicken is a delightful way to enjoy the flavors you love without any guilt. It’s simple to prepare, loaded with protein, and keeps your carb count low. Whether you’re feeding a family or prepping meals for the week, this recipe promises satisfaction with every bite. So grab your ingredients, get cooking, and prepare for a dish that’s both comforting and keto-friendly!

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