Name: Greek Orzo Pasta Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 1 cup orzo pasta; 1 cup cherry tomatoes, halved; 1 cucumber, diced; 1 red onion, finely chopped; 1 bell pepper, diced; 1/2 cup kalamata olives, pitted and sliced; 1/2 cup feta cheese, crumbled; 1/4 cup fresh parsley, chopped; 1/4 cup olive oil; 2 tablespoons lemon juice; Salt and pepper to taste

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Greek Orzo Pasta Salad is a refreshing and vibrant dish that embodies the flavors of the Mediterranean. Perfect for outdoor gatherings, potlucks, or a satisfying lunch, this salad brings a delightful mix of textures and tastes. Bursting with juicy tomatoes, crunchy cucumbers, and briny olives, each bite offers a taste of sunshine.

Recipe Information

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Difficulty Level: Easy

Nutrition Information

Calories per serving: 280
Protein: 8 grams
Carbohydrates: 36 grams
Fat: 14 grams
Fiber: 3 grams
Sugar: 2 grams
Sodium: 400 mg

Why Make This Greek Orzo Pasta Salad

This Greek Orzo Pasta Salad is not only colorful but also packed with nutrients. It’s a quick and easy recipe that doesn’t skimp on flavor. With its mix of fresh vegetables and hearty orzo, it serves as a healthy side dish or a main course. Plus, its versatility makes it suitable for any occasion, from summer picnics to cozy family dinners. The salad’s tangy lemon dressing ties all the ingredients together, making every bite enjoyable.

How to Make Greek Orzo Pasta Salad

## Ingredients:

1 cup orzo pasta
1 cup cherry tomatoes, halved
1 cucumber, diced
1 red onion, finely chopped
1 bell pepper, diced
1/2 cup kalamata olives, pitted and sliced
1/2 cup feta cheese, crumbled
1/4 cup fresh parsley, chopped
1/4 cup olive oil
2 tablespoons lemon juice
Salt and pepper to taste

## Directions:

### Step 1: Cooking the Orzo

Cook the orzo according to package instructions; drain and let cool. This step ensures that the pasta is perfectly tender and ready to absorb all the flavors from the dressing and vegetables.

### Step 2: Mixing the Veggies

In a large bowl, combine the cooked orzo, cherry tomatoes, cucumber, red onion, bell pepper, olives, feta cheese, and fresh parsley. Stir gently to incorporate all the vibrant ingredients without mashing them.

### Step 3: Preparing the Dressing

In a separate bowl, whisk together the olive oil, lemon juice, salt, and pepper. This dressing is what elevates the salad—making it fresh, zesty, and incredibly flavorful.

### Step 4: Combining and Chilling

Pour the dressing over the salad and toss to combine thoroughly. Refrigerate for at least 30 minutes before serving to let the flavors meld. This chilling time allows the salad to develop a deeper taste, making it even more enjoyable.

How to Serve Greek Orzo Pasta Salad

Serve this delightful salad chilled or at room temperature. It’s perfect as a side dish with grilled chicken or fish, or you can enjoy it as a light and refreshing lunch on its own. For an added touch, garnish with extra feta cheese or a sprinkle of paprika.

How to Store Greek Orzo Pasta Salad

Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to mingle over time, making the salad even more delicious. However, for the best texture, consider adding fresh vegetables on the day you plan to serve it.

Expert Tips for Perfect Greek Orzo Pasta Salad

Cook the orzo al dente: This will help prevent mushiness when mixing with the dressing and other ingredients.
Use fresh herbs: Fresh parsley adds a burst of flavor. You can also experiment with fresh dill or oregano for a different twist.
Vary the olives: If kalamata olives are not available, any pitted black olives can work well. Green olives can add a different flavor profile, too!
Add protein: To make it a full meal, consider adding grilled chicken or chickpeas for added protein.

Delicious Variations

Mediterranean Twist: Add artichoke hearts or sun-dried tomatoes for an extra layer of flavor.
Vegan Version: Substitute feta cheese with vegan feta or skip it entirely. You can also add avocado for a creamy element.
Grilled Veggies: Toss in some grilled zucchini or eggplant for a smoky flavor and more substance.

Frequently Asked Questions

Can I use other types of pasta? Yes! Any small pasta shape like macaroni or farfalle will work. Just adjust the cooking time accordingly.
Is this salad suitable for meal prep? Absolutely! It stores well in the fridge and the flavors get better with time.
What can I serve with Greek Orzo Pasta Salad? This salad pairs beautifully with grilled meats, roasted vegetables, or as part of a buffet with other Mediterranean dishes.
Can I freeze Greek Orzo Pasta Salad? It’s best enjoyed fresh, but you can freeze the orzo separately and combine it with fresh ingredients later.
What should I do if I have too much dressing? Adjust the quantities of the salad ingredients to balance it out, or save the extra dressing for another salad or roasted vegetables.

Conclusion

Greek Orzo Pasta Salad is a delightful dish that’s as nutritious as it is delicious. With its fresh ingredients and zesty dressing, it’s a great option for any meal. Whether you’re having a picnic, hosting a dinner, or simply needing a light lunch, this recipe is sure to impress your family and friends. So whip up this vibrant salad, and enjoy the wholesome flavors of the Mediterranean!