Gluten-Free Banana Bread
Three ripe bananas can bring a delightful aroma and flavor to your kitchen, especially when transformed into a gluten-free banana bread. This sweet, moist treat is perfect for breakfast, a snack, or even dessert. With its simple ingredients and easy preparation, this recipe is great for anyone looking to enjoy a healthy and delicious homemade bread without gluten.
Recipe Information
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 75 minutes
- Servings: 8 slices
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 180
- Protein: 3g
- Carbohydrates: 27g
- Fat: 7g
- Fiber: 2g
- Sugar: 10g
- Sodium: 150mg
Why Make This Gluten-Free Banana Bread
This gluten-free banana bread is not only easy to make but also incredibly satisfying. Using ripe bananas ensures natural sweetness and moisture, making this loaf tender and flavorful. Perfect for those with gluten sensitivities, this recipe incorporates a gluten-free flour blend to maintain the traditional banana bread taste while accommodating dietary needs. This banana bread is not just gluten-free; it’s also nutrient-rich with healthy fats from coconut oil or butter and natural sweeteners like honey or maple syrup. Each slice delivers a lovely balance of sweetness and hint of banana, making it irresistible.
How to Make Gluten-Free Banana Bread
Step 1: Preparation
Preheat your oven to 350°F (175°C) and prepare a 9×5 inch loaf pan by greasing it with butter or coconut oil. This will help your bread come out easily once it’s baked.
Step 2: Mixing
In a large mixing bowl, combine 3 ripe mashed bananas, 2 eggs, 1/4 cup melted coconut oil (or butter), 1/2 cup honey (or maple syrup), and 1 teaspoon vanilla extract. Mix these ingredients well until they form a smooth batter.
Step 3: Combining Dry Ingredients
In a separate bowl, mix together the 1 1/2 cups of gluten-free flour blend, 1 teaspoon baking soda, 1/2 teaspoon salt, and optional 1/2 teaspoon cinnamon. Stir these dry ingredients until well combined.
Step 4: Mixing Together
Gradually add the dry mixture to the wet banana mixture, stirring gently until everything is just combined. Avoid over-mixing to keep the bread light and fluffy.
Step 5: Baking
Pour the batter into your prepared loaf pan, smoothing the top with a spatula. Bake for 50-60 minutes or until a toothpick inserted into the center comes out clean. The bread should have a golden-brown crust.
Step 6: Cooling
Once done, let the bread cool in the pan for a few minutes before transferring it to a wire rack to cool completely. Enjoy the delightful smell wafting through your kitchen as it cools.
How to Serve Gluten-Free Banana Bread
Gluten-free banana bread can be enjoyed warm or at room temperature. Serve it plain, or add a spread of butter or a drizzle of honey for an extra treat. It pairs beautifully with a cup of coffee or tea, making it a lovely addition to a brunch spread or an afternoon snack.
How to Store Gluten-Free Banana Bread
To store your banana bread, wrap it tightly in plastic wrap or place it in an air-tight container. It will stay fresh at room temperature for up to 2 days. For longer storage, consider freezing individual slices. Just make sure to wrap them tightly and place them in a freezer-safe bag. It can last up to 3 months in the freezer. To enjoy, simply thaw overnight in the fridge or pop it in the microwave for a few seconds.
Expert Tips for Perfect Gluten-Free Banana Bread
- Use Ripe Bananas: The riper the bananas, the sweeter and more flavorful your bread will be. Look for bananas with plenty of brown spots.
- Measure Flour Accurately: Spoon the gluten-free flour into your measuring cup and level it off with a knife. This prevents overly dense bread.
- Add Nuts or Chocolate Chips: For an added crunch or sweetness, mix in chopped walnuts, pecans, or gluten-free chocolate chips.
- Don’t Overmix: Stir until just combined for the best texture; overmixing can lead to dense bread.
- Check for Doneness Early: Ovens can vary – check your bread after 50 minutes to avoid overbaking.
Delicious Variations
- Nutty Banana Bread: Stir in 1/2 cup of chopped walnuts or pecans for a crunchy texture.
- Chocolate Chip Delight: Add 1/2 cup of gluten-free chocolate chips for a decadent twist.
- Cinnamon Swirl: Mix 1 tablespoon of cinnamon with the sugar for a spiced flavor, or create a cinnamon swirl by layering half of the batter, adding a sprinkle of cinnamon sugar, and topping with the remaining batter.
Frequently Asked Questions
- Can I use frozen bananas? Yes! Just thaw the bananas completely and drain any excess liquid before mashing them.
- Is there a vegan version? You can replace the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 2.5 tablespoons of water for each egg) and use maple syrup for sweetening.
- What gluten-free flour blend should I use? Look for a blend that includes xanthan gum for the best texture, or add 1/4 teaspoon if your blend does not contain it.
- Can I add fruits or vegetables? Absolutely! Chopped apples, shredded carrots, or even zucchini can be great additions.
- Why is my banana bread crumbly? This might happen if it’s overbaked or if there’s too much flour. Measure carefully and check for doneness with a toothpick.
Conclusion
This gluten-free banana bread is an excellent solution for breakfast, snacks, or desserts. It’s delicious, easy to make, and perfect for anyone with dietary restrictions. The sweet aroma while baking, combined with the tender, moist crumb, will make your kitchen feel warm and inviting. So grab those ripe bananas and whip up a batch — your taste buds will thank you! Enjoy making and sharing this delightful bread with friends and family!
Print
Gluten-Free Banana Bread
- Total Time: 75 minutes
- Yield: 8 slices 1x
- Diet: Gluten-Free
Description
Delightful gluten-free banana bread, perfect for breakfast or snacks, made with ripe bananas for natural sweetness.
Ingredients
- 3 ripe bananas, mashed
- 2 eggs
- 1/4 cup melted coconut oil (or butter)
- 1/2 cup honey (or maple syrup)
- 1 teaspoon vanilla extract
- 1 1/2 cups gluten-free flour blend
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon (optional)
Instructions
- Preheat your oven to 350°F (175°C) and grease a 9×5 inch loaf pan with butter or coconut oil.
- In a large mixing bowl, combine the mashed bananas, eggs, melted coconut oil, honey, and vanilla extract. Mix until smooth.
- In a separate bowl, mix together the gluten-free flour blend, baking soda, salt, and cinnamon.
- Gradually add the dry mixture to the wet banana mixture, stirring gently until just combined.
- Pour the batter into the prepared loaf pan, smoothing the top. Bake for 50-60 minutes, or until a toothpick comes out clean.
- Let cool in the pan for a few minutes before transferring to a wire rack to cool completely.
Notes
For added texture and flavor, consider mixing in nuts or gluten-free chocolate chips. Store in an airtight container for up to 2 days or freeze for longer storage.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 10g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 40mg
