Vegan Banana Bread
Vegan Banana Bread is a delightful treat that wears many hats. It’s the perfect breakfast accompaniment, a cozy snack with your afternoon tea, or a sweet dessert after dinner. This tender, moist bread boasts the natural sweetness of ripe bananas, making it a beloved choice among both vegan eaters and those just seeking a healthier alternative. With its rich flavor and simple ingredients, this recipe is sure to become a staple in your kitchen.
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 70 minutes
- Servings: 8 slices
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 200
- Protein: 2 grams
- Carbohydrates: 35 grams
- Fat: 8 grams
- Fiber: 2 grams
- Sugar: 10 grams
- Sodium: 75 mg
Why Make This Vegan Banana Bread
This Vegan Banana Bread is not just delicious, but it’s also guilt-free! It features wholesome ingredients that are easily accessible and doesn’t require any complicated steps. The combination of ripe bananas and coconut oil creates a light, fluffy texture, while the sweetness can be adjusted by using sugar or maple syrup. Plus, it’s entirely plant-based, making it suitable for vegans and those who are lactose intolerant. Whether you enjoy it plain or add mix-ins like nuts or chocolate chips, this bread is sure to please everyone.
How to Make Vegan Banana Bread
Creating this Vegan Banana Bread is a breeze. Follow the steps below, and you’ll have a tasty loaf ready to enjoy in no time.
Ingredients:
- 3 ripe bananas, mashed
- 1/3 cup melted coconut oil
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- pinch of salt
- 1 cup sugar (or maple syrup)
- 1 teaspoon cinnamon (optional)
- 1 1/2 cups flour
Directions:
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Step 1: Preparation
Preheat the oven to 350°F (175°C). Grease a 9×5 inch loaf pan to prevent sticking.
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Step 2: Mixing
In a mixing bowl, combine the mashed bananas with melted coconut oil until well blended. Ensure there are no lumps; a smooth mixture yields a tender bread.
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Step 3: Flavor Infusion
Stir in the vanilla extract to add depth to your batter. Then mix in baking soda and a pinch of salt, which balances the sweetness.
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Step 4: Sweetening and Spicing
Add the sugar (or maple syrup) and cinnamon if you desire a hint of spice. Incorporate well, ensuring everything is evenly mixed.
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Step 5: Flour Addition
Gradually mix in the flour until just incorporated. Be careful not to overmix; this keeps the bread soft.
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Step 6: Pouring the Batter
Pour the batter into the prepared loaf pan. Smooth the top for an even bake.
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Step 7: Baking
Bake in the preheated oven for 50-60 minutes, or until a toothpick inserted into the center comes out clean. The aroma of baking bananas will fill your kitchen!
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Step 8: Cooling
Let it cool in the pan for 10 minutes. Then, transfer to a wire rack to cool completely before slicing.
How to Serve Vegan Banana Bread
Enjoy your Vegan Banana Bread warm or at room temperature. It’s delightful on its own but can be enhanced with spreads like almond butter, peanut butter, or vegan cream cheese. For a special treat, serve it with a scoop of dairy-free ice cream or a drizzle of maple syrup.
How to Store Vegan Banana Bread
Store the cooled banana bread in an airtight container at room temperature for up to 3 days. For longer storage, wrap it tightly in plastic wrap and place it in the freezer, where it can last for up to 3 months. Thaw it at room temperature before enjoying.
Expert Tips for Perfect Vegan Banana Bread
- Perfect Bananas: Use very ripe bananas with brown spots for the sweetest flavor.
- Oil Alternatives: Instead of coconut oil, you could use applesauce or vegetable oil for a different flavor and texture.
- Add-Ins: Consider adding walnuts, pecans, or even vegan chocolate chips for some extra sweetness and crunch.
- Check for Doneness: Ovens vary; start checking your bread around the 50-minute mark to avoid over-baking.
- Easy Slicing: Use a serrated knife to slice through the bread without squishing it.
Delicious Variations
- Chocolate Chip Banana Bread: Stir in 1 cup of vegan chocolate chips for a decadent twist.
- Nutty Banana Bread: Add 1/2 cup of chopped walnuts or pecans for crunch.
- Cinnamon Swirl: Add a cinnamon sugar layer by mixing some cinnamon and sugar together and swirling it into the batter.
Frequently Asked Questions
- Can I use frozen bananas? Yes! Just make sure to thaw them completely and drain any excess liquid before mashing.
- Is it necessary to use coconut oil? No, other oils or applesauce can be substituted for a lighter version.
- Can I make mini loaves? Absolutely! Adjust the baking time down to 20-30 minutes for mini loaf pans.
- Can I omit sugar? You can use more bananas or unsweetened applesauce as a substitute for sugar.
- Is it gluten-free? To make it gluten-free, substitute regular flour with a 1:1 gluten-free baking blend.
Conclusion
Vegan Banana Bread is more than just a recipe; it’s a way to enjoy a sweet treat while also being kind to your body. With easy steps and simple ingredients, you can create a delicious loaf that fills your home with the comforting aroma of baked goods. So grab those ripe bananas and get baking—you won’t regret it! Enjoy warm slices during breakfast or snack time, and watch your family and friends love this plant-based delight!
Print
Vegan Banana Bread
- Total Time: 70 minutes
- Yield: 8 slices 1x
- Diet: Vegan
Description
A delicious and moist vegan banana bread made with ripe bananas and coconut oil, perfect for breakfast or snacks.
Ingredients
- 3 ripe bananas, mashed
- 1/3 cup melted coconut oil
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- pinch of salt
- 1 cup sugar (or maple syrup)
- 1 teaspoon cinnamon (optional)
- 1 1/2 cups flour
Instructions
- Preheat the oven to 350°F (175°C). Grease a 9×5 inch loaf pan.
- In a mixing bowl, combine the mashed bananas with melted coconut oil until well blended.
- Stir in the vanilla extract, baking soda, and a pinch of salt.
- Add the sugar (or maple syrup) and cinnamon, mixing until well incorporated.
- Gradually mix in the flour until just incorporated.
- Pour the batter into the greased loaf pan and smooth the top.
- Bake in the preheated oven for 50-60 minutes, until a toothpick comes out clean.
- Let it cool in the pan for 10 minutes before transferring to a wire rack.
Notes
Serve warm or at room temperature. Store in an airtight container for 3 days or freeze for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 10g
- Sodium: 75mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
