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4 Ingredient Keto Cottage Cheese Muffins


  • Author: mia-harper
  • Total Time: 35 minutes
  • Yield: 6 muffins 1x
  • Diet: Keto

Description

Simple and delicious keto-friendly muffins made with only four ingredients, perfect for breakfast or a healthy snack.


Ingredients

Scale
  • 1 cup cottage cheese
  • 2 large eggs
  • 1 cup almond flour
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/4 tsp pepper

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine the cottage cheese, eggs, almond flour, baking powder, salt, and pepper. Stir until well incorporated to form a thick batter.
  3. Pour the batter into a greased muffin tin, filling each cup about 2/3 full. Bake for 20-25 minutes until golden brown and a toothpick comes out clean.
  4. Let cool slightly before removing from the tin. Enjoy your muffins warm.

Notes

Store in an airtight container at room temperature for up to 3 days or freeze for longer storage. Consider adding herbs or spices for extra flavor.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 muffin
  • Calories: 120
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 120mg